Kevin O'Donnell, BACP
Midlife-focused counsellor for life changes
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- Stress and anxiety
- Addiction support
- Self-esteem work
About Kevin
Kevin works in a respectful and compassionate way. He adapts conversation and planning to each person rather than using a one-size-fits-all method. Sessions focus on practical steps people can try between meetings as well as on understanding what they are feeling.
His background includes work with a wide range of concerns that often overlap, such as abandonment, attachment issues and codependency. He has also supported people dealing with chronic illness, caregiver stress and body image difficulties. This experience helps him see how different problems can affect daily life.
Kevin holds BACP, which reflects his professional registration in the UK. He draws on evidence-based therapeutic techniques to shape the work and will explain any approaches he suggests in plain language. Sessions are delivered in English and he accepts international clients.
To begin, clients complete a short matching questionnaire and then schedule sessions according to availability. The subscription used for sessions can be cancelled at any time, and the cost varies with location and therapist availability. Kevin aims to offer steady support as people make changes they want in life.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Credentials
United Kingdom
Languages
English
How therapeutic approaches shape online sessions
Kevin draws on evidence-based therapeutic techniques to guide the work. One common approach focuses on practical skills to manage anxiety and stress, teaching breathing, grounding and planning techniques that people can use during difficult moments. Another approach emphasises understanding the effects of trauma and abuse, helping people name what happened and develop safer ways to cope and move forward.Finding the right approach is part of the process. Kevin will work with each person to decide what fits best based on their goals, needs and preferences. That choice is collaborative and can change as progress is made.
The therapist's biography does not list specific session formats, so please confirm the available options before booking. Online therapy can make it easier to fit treatment into everyday life by removing travel time, allowing shorter check-ins during busy days, or offering sessions when leaving work is difficult. It can also let people work from a quieter spot or avoid being on camera when that helps them engage more comfortably.
Frequently asked questions
What kinds of problems does Kevin help with?
He supports people dealing with stress, anxiety, addictions, trauma and abuse, low self-esteem and depression. He also works with related issues like attachment concerns, codependency and caregiver stress.
How would you describe his therapeutic style?
Kevin uses a practical, respectful and compassionate style. He tailors conversations and plans to each person's needs and suggests actionable steps between sessions.
What experience does he bring to sessions?
He has three years of professional experience and has supported people with a range of overlapping difficulties, including trauma, chronic illness and body-image concerns.
What credentials and location are listed?
Kevin is registered with BACP and works from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How are sessions priced?
Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.