Kristie Rorex, LPC, LMFT

Kristie Rorex is a licensed counselor who has practiced in Louisiana for 15 years. She holds licenses as an LPC (Licensed Professional Counselor) and an LMFT (Licensed Marriage and Family Therapist). Kristie helps people who are feeling overwhelmed by stress, anxiety, grief, or depression and guides them through relationship and family concerns.

Her approach is straightforward and warm. She focuses on creating an open space where people can talk about their thoughts and feelings without judgment. Sessions are aimed at identifying what matters most to each person and finding practical steps to reduce distress and improve day-to-day life.

Kristie has spent years supporting clients through loss, family conflict, and difficult life transitions. She also addresses issues such as abandonment, attachment difficulties, blended family challenges, caregiver stress, and codependency. These topics often come together with anxiety or depression, and she helps people sort through how they connect in daily relationships.

In sessions she listens closely and works collaboratively to set goals that feel realistic. The work can include improving communication, managing control and commitment concerns, or coping after separation or divorce. Forgiveness, managing feelings of emptiness, and recovery from domestic violence are also within her focus.

People meet Kristie to find steady, practical support as they move toward change. She encourages small, sustainable steps and offers steady guidance through uncertain times.

Therapeutic approaches and making them work online

Kristie uses evidence-based therapeutic techniques to help people manage symptoms and improve relationships. One common approach focuses on understanding attachment and relationship patterns to improve communication and reduce recurring conflict. This work helps when people want clearer boundaries, fewer fights, or better trust in close relationships.

Another approach emphasizes coping skills for anxiety, depression, and stress. That includes practical tools for managing intense feelings, breaking problems into smaller steps, and building routines that support mood and daily functioning. These techniques often pair well with work on grief and life transitions.

Finding the right approach is a team effort. Kristie will talk with each person about their goals, preferences, and what has or hasn't helped before. Together they decide which methods fit and adjust the plan over time based on what actually helps.

Confirm current session options before booking so you know which formats are offered. Online therapy can make it easier to fit sessions into a busy life, reduce commuting time, and allow shorter check-ins when needed. It can also let people continue care through moves or during life changes while keeping the focus on steady progress and practical tools.