Kyran Croft Ilich, BACP

Kyran Croft Ilich is a counsellor in the United Kingdom with three years of professional experience. He works with people facing stress, anxiety, addiction concerns, low self-esteem, depression and major life changes. Kyran aims to make the first step less intimidating by offering a calm, compassionate and non-judgemental space to talk about what matters most to you.

He uses a person-centred and integrative way of working. That means he listens first and then adapts sessions to each person’s needs. Sessions move at a pace that feels comfortable, focusing on small, practical steps to ease overwhelm and regain direction.

Kyran often helps people untangle feelings of loss, grief or disconnection. He supports those dealing with ageing or caregiver stress, chronic illness or pain, and people managing difficult attachment or control issues. He also works with concerns linked to body image, commitment worries and communication problems.

People who prefer straightforward, collaborative conversations tend to find his style helpful. He encourages clients to reconnect with their values and make changes that feel manageable. Kyran speaks English and Spanish, and he is registered with the British Association for Counselling and Psychotherapy, BACP.

If you are thinking about change but aren’t sure where to begin, he suggests starting with a short matching questionnaire and then booking a session to see how the approach fits your needs. Sessions are organised through a subscription model that can be cancelled at any time.

Approaches you can expect and online therapy options

He describes his practice as person-centred and integrative, which means sessions begin with careful listening and then draw on techniques that fit each person. Person-centred work focuses on providing an accepting space so people can talk through feelings and make choices that feel right for them.

An integrative approach allows Kyran to combine simple, practical methods to help with stress, anxiety, low mood and coping with life transitions. That might include short exercises to manage overwhelming thoughts, paced conversations about values and goals, and practical plans to test small changes between sessions.

Finding the right approach is part of the work together. The therapist will discuss needs, goals and preferences and will help you decide which methods to try. This is a collaborative process that can change as progress is made.

The therapist's biography does not list specific session formats. Please confirm current session options before booking so you know what is available. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow for shorter check-ins when that suits your schedule. Registered or accredited professionals often use online work to help people maintain continuity of care when life gets busy, while still focusing on practical steps you can use between sessions.