Donald Lee Jackson Jr, LPC, LCMHC
Practical counselor focused on life transitions
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- Anxiety and depression
- Values-based work
- Skills and coping
About Donald
He uses straightforward methods to help people spot patterns that get in the way. Sessions often include breathing and coping techniques, talks about automatic thoughts, and steps to realign behavior with values. He combines Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered listening to match each person’s needs.
Jackson draws on a background in school counseling and roughly ten years of professional experience. That history includes work with students and parents, which shaped his clear, solution-focused style. He also mentions experience addressing anxiety and obsessive behaviors and supporting people through relationship strain and loss.
People looking for help with stress, relationship struggles, addiction concerns, or questions about identity and intimacy may find his approach practical. He aims to walk alongside clients while pointing out blind spots that can be hard to see alone. Sessions emphasize self-care, skill practice, and steady progress toward everyday goals.
Jackson holds the LCMHC title in New Hampshire and the LPC designation in Georgia. He works in English and accepts international clients. Prospective clients should confirm session formats and scheduling details before booking.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Georgia, New Hampshire
Languages
English
How these approaches work for online sessions
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values, which can aid coping with midlife stress and life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying automatic thoughts and changing patterns of behavior through practical exercises and homework. Client-Centered Therapy prioritizes listening and empathy so people feel heard while they test new skills.Finding the right approach is a collaborative process. The therapist will listen to goals and preferences, then suggest which methods to try first. If something isn’t working, the plan can shift so treatment fits what the person actually needs and wants.
Confirm current session options before booking since formats are not specified in the biography. Online therapy can make it easier to fit sessions into a busy life by reducing travel time, allowing shorter check-ins when schedules are tight, and making it possible to meet from different locations. Licensed professionals can guide pacing and homework between sessions so progress continues even outside meeting times.
Frequently asked questions
What concerns does he address?
He helps with stress, anxiety, depression, grief, relationship strain, and life changes, plus issues such as addiction, ADHD, and intimacy-related concerns.
What is his style in sessions?
He keeps sessions calm and nonjudgmental, mixing client-centered listening with practical exercises and coping skills tailored to each person.
How much clinical experience does he have?
He has about ten years of professional experience, including a background in school counseling working with students and parents.
What credentials and region are listed?
He is listed as LPC in Georgia and LCMHC in New Hampshire, and he practices with a Georgia location noted in his profile.
In what languages can sessions be conducted?
Sessions are offered in English.
Can international clients work with him?
He accepts international clients as noted in his profile.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.