Leslie Grove, LPC

Leslie Grove is a Licensed Professional Counselor (LPC) based in Texas with 16 years of experience. She focuses on helping people who are feeling stuck, overwhelmed, or uncertain about their next steps. Her work often covers stress, anxiety, self-esteem, depression, career concerns, parenting strains, ADHD, and life transitions including midlife changes.

Leslie uses a warm, down-to-earth manner to make conversations feel straightforward and approachable. Sessions start with listening - she asks about what brought someone in and what they hope to change. That first meeting is meant to build a working plan, not to pressure anyone into immediate decisions.

Her style blends client-centered principles with cognitive behavioral techniques and elements of dialectical behavior therapy. That means she focuses on understanding each person and then teaching practical tools to manage thoughts, emotions, and behavior. She also uses solution-focused ideas to set small, achievable goals.

In practice Leslie favors simple, concrete steps. She might work on skill-building for anxiety, strategies for improving self-esteem, or practical plans to handle career and parenting stress. When issues involve body image, caregiver strain, chronic illness, codependency, or relationship endings, she aims to break problems into manageable pieces and find realistic next steps.

People can expect a collaborative approach where the therapist and client decide together what methods fit best. Her aim is to help clients regain steadiness, clarify priorities, and build tools that carry into everyday life.

How Leslie’s Approaches Translate to Online Work

Client-centered therapy focuses on making the conversation about the person’s needs and perspective. It emphasizes listening, empathy, and helping people find their own solutions, which fits well with online conversations where clear communication matters.

Cognitive Behavioral Therapy, or CBT, teaches concrete skills to change unhelpful thoughts and behaviors. It often involves setting small goals, trying new habits between sessions, and using simple worksheets or steps that transfer easily to an online setting.

Leslie will work collaboratively to find which approach fits best. She helps clients decide together which methods to try based on goals, daily life, and what feels comfortable. That process can include mixing techniques from different approaches until a practical plan emerges.

The original biography does not list specific session formats, so confirm current options before booking. In general, online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also be helpful when someone prefers working without being on camera or wants to use digital tools for homework between sessions. Licensed professionals adapt methods so skills and progress continue to be useful in everyday life.