Dr. Liam Reilly, HCPC

Dr Liam Reilly provides support for a wide range of concerns including stress, anxiety, trauma and abuse, grief, anger, depression, addictions and issues related to self-esteem and career. He also helps with relationship and intimacy-related concerns, parenting strain, sleep and eating problems, ADHD and coping with major life changes. Dr Reilly holds Health and Care Professions Council (HCPC) registration and brings 11 years of clinical experience in different settings across the United Kingdom.

His approach is collaborative and person-centred. He encourages people to talk about what matters to them and to shape therapy around their goals. Sessions focus on practical strategies and clearer thinking alongside space to process difficult feelings.

Dr Reilly uses a mix of well-known therapy models to match a person’s needs. He draws on cognitive behavioural ideas for thinking and behaviour patterns, attachment-informed work for relational themes, and acceptance-oriented methods to build tolerance for difficult emotions. He combines these with other evidence-informed techniques when helpful.

He has worked in the NHS, private, corporate and educational settings, and has offered training and supervision across services. That varied background informs how he adapts methods to everyday life and to different situations people bring to therapy.

People can expect straightforward, non-judgemental support that aims to make practical changes alongside emotional understanding. Dr Reilly works in English and can work with clients across locations in the United Kingdom and internationally.

Approaches that translate to online therapy

Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them and then focus on actions that match their values. It can be useful for anxiety, low mood and coping with big life changes. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people try different ways of connecting and relating. This work can be relevant for intimacy, communication and attachment issues. Cognitive Behavioural Therapy (CBT) breaks down links between thoughts, feelings and behaviours and teaches practical skills to change unhelpful patterns; it is often used for anxiety, depression and stress.

Choosing the right approach is part of the therapeutic process. The therapist will work with each person to identify goals, test what helps, and adjust methods together. This collaborative style means approaches are tailored to an individual’s needs and preferences rather than being fixed from the start.

The practical benefits of online therapy include easier fitting of sessions into a busy week, reduced travel time and the ability to join from different locations. Some people prefer shorter check-ins by audio when video would be difficult, while others like the rhythm of weekly sessions to support steady progress. The biography does not list specific session formats, so please confirm the available online options before booking to ensure they suit your everyday routine.