Linda Flynn, LCSW
Restoring self-trust after trauma
Continue with Linda
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- Trauma recovery
- Addiction support
- Emotion regulation
About Linda
Linda Flynn is a licensed clinical social worker with 15 years of experience helping people recover from trauma, addiction, and depression. She focuses on rebuilding self-trust and emotional stability after prolonged emotional harm. Her manner is collaborative and grounded, aimed at practical steps people can use day to day.
She often helps people who have experienced gaslighting, emotional manipulation, or long patterns of control. In sessions she pays attention to how past relationships shaped current reactions and coping habits. This includes working through feelings of abandonment, attachment struggles, and challenges with intimacy.
When addiction is part of the picture, she looks past symptoms to the emotional wounds that drive substance use. She supports clients in developing realistic coping strategies, improving communication, and strengthening a sense of identity outside of their symptoms.
Her work draws on attachment-based ideas, client-centered listening, cognitive behavioral techniques, and skills from dialectical behavior therapy. She uses these approaches to help people notice unhelpful patterns, practice new responses, and build routines that support emotional health.
Clients can expect a respectful, down-to-earth process that ties therapy to concrete goals. Linda helps people reconnect with their values and take manageable steps toward change. She also addresses related concerns such as stress, career strain, body image, caregiving strain, and life transitions.
She often helps people who have experienced gaslighting, emotional manipulation, or long patterns of control. In sessions she pays attention to how past relationships shaped current reactions and coping habits. This includes working through feelings of abandonment, attachment struggles, and challenges with intimacy.
When addiction is part of the picture, she looks past symptoms to the emotional wounds that drive substance use. She supports clients in developing realistic coping strategies, improving communication, and strengthening a sense of identity outside of their symptoms.
Her work draws on attachment-based ideas, client-centered listening, cognitive behavioral techniques, and skills from dialectical behavior therapy. She uses these approaches to help people notice unhelpful patterns, practice new responses, and build routines that support emotional health.
Clients can expect a respectful, down-to-earth process that ties therapy to concrete goals. Linda helps people reconnect with their values and take manageable steps toward change. She also addresses related concerns such as stress, career strain, body image, caregiving strain, and life transitions.
Areas of expertise
Primary focus
Also works with
Stress, AnxietyFamily conflictsIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigue
Additional focus areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyJungian TherapyMindfulness TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Experience
15+ years
Credentials
Kentucky
Languages
English
How her approaches fit with online therapy
Attachment-Based Therapy focuses on patterns from early relationships and how they shape current bonds. In practice this means looking at trust, boundaries, and how people seek closeness, which can help with intimacy and abandonment concerns. Client-Centered Therapy emphasizes listening and the client's own goals; sessions center on being heard and on building a personalized plan for change. Cognitive Behavioral Therapy (CBT) helps people spot unhelpful thoughts and test them with new behaviors, which is useful for anxiety, depression, and managing cravings.Choosing the right approach is part of the work. She will talk with each person about what feels most relevant and try methods that match their goals and comfort level. This is a collaborative process and can be adjusted as progress is made.
If you are considering online sessions, confirm the current session options before booking. Online work can make scheduling easier, allow for shorter check-ins, and help therapy fit around work or caregiving demands. It can also reduce travel time and let people practice new skills in day-to-day settings. Discuss format preferences during the matching process so sessions fit practical needs and your routine.
Frequently asked questions
What kinds of concerns does she address?
She helps people with addiction, relationship and intimacy issues, trauma and abuse, depression, anxiety, and coping with life changes among other concerns.
How would you describe her therapeutic style?
The style is collaborative and strengths-based with practical, skills-focused work. She blends listening with techniques to change unhelpful thoughts and behaviors.
What is her clinical background?
She brings 15 years of clinical experience working with complex relational trauma, long-term patterns of control, and addiction recovery.
Where is she licensed and based?
She holds an LCSW license in Kentucky and practices from that state.
Can sessions be conducted in other languages?
Sessions are offered in English.
Does she work with clients outside the United States?
She accepts international clients, so people outside the U.S. can inquire about working together.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.