Linda Franga, LPC

Linda Franga is an LPC (Licensed Professional Counselor) who focuses on helping people facing stress, anxiety, relationship strain, grief, parenting challenges, and midlife transitions. She approaches each person with a nonjudgmental attitude and aims to build a trusting relationship. Linda makes space for practical goal-setting and works with clients to use their own strengths to move forward.

Linda has about 15 years of experience in counseling across several settings. She has worked in schools, nonprofits, residential treatment facilities, and community support centers. She also has experience providing military and family life counseling part time and has worked with clients in multiple countries.

In sessions she emphasizes clear goals and focused steps. She draws on client-centered methods to prioritize the client’s perspective. Cognitive Behavioral Therapy ideas are used to identify unhelpful thinking patterns and change behaviors that get in the way.

Linda also uses solution-focused techniques to find what already works and build on it. This can be useful for short-term concerns like sleep problems, anger, or specific relationship issues. She aims for practical strategies that fit into daily life.

Her background includes a master’s degree from Boston University and long experience across diverse client groups. Linda is based in Colorado and works in English. Before booking, confirm current session options and logistics with the platform and therapist.

How Linda’s Approaches Translate to Online Care

Client-Centered Therapy focuses on listening closely and following the client’s lead. This approach helps when someone needs a supportive space to talk through values, life transitions, or relationship concerns. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and is often used for anxiety, depression, sleep problems, and anger. It relies on practical exercises and small behavior changes. Solution-Focused Therapy emphasizes identifying current strengths and what already works, then building simple steps toward specific goals.

Choosing the right approach is a collaborative process. The therapist will talk with each person about their needs, goals, and preferences, and together they will try methods that fit. If one way isn’t helpful, adjustments can be made as therapy progresses.

Online therapy can make it easier to fit sessions into a busy life by reducing travel and allowing more flexible scheduling. It can help keep momentum between appointments through focused, goal-driven work like CBT exercises or quick solution-focused check-ins. Session formats and exact online options should be confirmed before booking since they vary; ask about the available ways to meet and which will best match your routine and comfort.