Lindsey De-Vine, BACP

Lindsey De-Vine is a counsellor who brings 12 years of experience to her work in the United Kingdom. She is BACP registered, and she focuses on stress, anxiety, low self-esteem, depression and relationship concerns. Lindsey aims to create a warm, open and non-judgemental space where people can feel heard and start to make changes.

Lindsey believes clients know their own stories and have strengths to draw on. She works alongside people to build on those strengths and create practical steps forward. Sessions are straightforward and grounded in everyday language rather than technical terms.

Her approach draws on several well known methods, depending on what each person needs. Lindsey uses client-centred listening to follow what matters to the person in front of her. She also offers cognitive behavioural ideas to help with unhelpful thinking and mindfulness practices to reduce stress and improve focus.

People come to Lindsey for a wide range of concerns, including coping with life changes, grief, trauma and abuse, addictions, LGBT issues, career stress and family-related worries. She also supports people with more specific struggles such as abandonment, attachment matters, body image, chronic illness and caregiver stress.

Sessions tend to be collaborative and paced to the client’s comfort. Lindsey invites questions and will explain how she plans to work with someone before moving forward. If someone wishes to start, they use the Start Therapy button and complete a short matching questionnaire to arrange the next step.

How Lindsey uses talking therapies online

Lindsey draws on client-centred work that focuses on listening and following what matters most to the person. This approach helps people feel understood and guides conversations so they can name priorities and next steps.

She also uses Cognitive Behavioural Therapy, which looks at links between thinking, feeling and action. CBT techniques can help reduce anxiety, lift mood and change habits that get in the way of daily life.

Finding the right approach is something Lindsey treats as a shared process. She will check what the person wants to achieve, try different methods where helpful, and adjust the plan as work progresses. The choice of techniques is guided by the client’s goals and preferences rather than a fixed script.

For practicalities, please confirm current session formats before booking as the biography does not list them. Online work can make it easier to fit therapy into a busy day, reduce travel time and offer a way to keep continuity when life is changing. It can also allow shorter check-ins when a brief update is needed, or sessions that suit quieter surroundings or less screen time depending on what the person prefers.