Lori Featheringill Timberlake, LMHC

Lori Featheringill Timberlake is a Florida-licensed mental health counselor with 28 years of experience. She helps people facing stress, anxiety, grief, low self-esteem, depression, and the challenges of ADHD. Lori aims to offer respectful, sensitive, and compassionate support as people take first steps toward change.

She shapes conversations and plans around each person's needs. Sessions focus on practical steps and skills people can use between meetings. Lori works to boost motivation, rebuild confidence, and find clearer direction when life feels unsettled or overwhelming.

Over nearly three decades of practice, Lori has supported people through loss, mood struggles, and life transitions including midlife concerns. She draws on approaches that help people notice and shift unhelpful thoughts and behaviors, and that build willingness to move toward valued goals.

Her style is straightforward and collaborative. She listens for what matters most and then helps set simple, achievable goals. Lori emphasizes tools that reduce anxiety, manage impulses, and improve day-to-day functioning.

If someone wants to explore meaning, improve relationships, or handle recurring worries, Lori offers a steady presence and clear steps to try. Prospective clients should use the Start Therapy button to begin the matching and scheduling process.

Therapeutic approaches and how they fit online

Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and choose actions that match their values. It can be useful for anxiety, midlife questions, and when someone wants clearer direction in life.

Cognitive Behavioral Therapy, CBT, focuses on identifying and changing patterns of thinking and behavior that keep problems going. It often helps with depression, panic, obsessive thoughts, and managing everyday stress.

Finding the right approach is part of the work together. Lori will collaborate with each person to match her methods to their goals, preferences, and life demands. That means trying tools, tracking what helps, and adjusting the plan as needed.

Many people find online work easier to fit into busy schedules and to keep momentum between meetings. Online sessions can reduce travel time, make it simpler to keep regular appointments, and allow a quicker check-in on difficult days. Because the specific session formats for this therapist are not listed here, confirm current session options before booking so you know what will be offered. The focus will be on practical skills, short-term goals, and strategies that translate into daily life.