Lori Stalcar, LPC

Lori Stalcar is a Licensed Professional Counselor (LPC) practicing in Colorado. She brings 19 years of counseling experience to conversations about stress, anxiety, addiction, depression, and midlife transitions. Lori focuses on practical steps people can use right away to feel steadier and clearer about next moves.

Her approach centers on the person in front of her. Lori blends client-centered listening with practical tools from cognitive behavioral methods and mindfulness. Sessions often include lookbacks at patterns, reality-based goal setting, and small experiments to try between meetings.

Lori has worked with a wide range of concerns, including relationship strain, parenting stress, grief, trauma and abuse, compassion fatigue, and challenges linked to ADHD and bipolar conditions. She also supports people dealing with career shifts, intimacy struggles, and identity questions such as LGBT issues.

Her style is collaborative and straightforward. Lori aims to help people notice what is working, name unhelpful patterns, and set manageable goals. She uses motivational interviewing and psychodynamic ideas when they help clarify motivations and past influences.

People who choose Lori can expect focused sessions that mix listening with clear steps to try between meetings. Prospective clients who want to start can follow the site's booking flow to match and schedule a first meeting.

How Lori's Approaches Translate to Online Sessions

Client-centered therapy focuses on listening without judgment and helping people feel understood. It involves open conversation where the therapist follows your concerns, supports your choices, and helps you set goals that matter to you.

Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It teaches concrete skills to test unhelpful thoughts, change small behaviors, and reduce symptoms like anxiety or low mood. That approach is useful for stress, anxiety, and coping with life changes.

Mindfulness Therapy brings attention to the present moment through simple practices. It can help reduce reactivity, manage distress, and increase awareness of body sensations and emotions.

Finding the right approach is part of the work. Lori will collaborate with each person to decide which methods fit their goals, needs, and preferences. She checks in about what helps and adapts plans over time so sessions remain practical and relevant.

This profile does not list specific session formats, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy life - for example by removing travel time, allowing shorter check-ins during a workday, or letting someone choose a quieter location. Licensed professionals, including therapists, can use these approaches effectively in remote work when they are suited to a client's needs.