Marcela Mota Aversa, LMHC

Marcela Mota Aversa is a licensed mental health counselor with twenty years of experience. She speaks English and Spanish and welcomes conversations about stress, anxiety, addiction, depression, and midlife changes. Marcela presents as a practical, companion-style therapist who treats clients as the expert of their own story and helps them find workable solutions.

She trained and practiced initially outside the U.S. and has lived in Boston for over two decades. Her background includes long-term involvement in 12-step recovery, which informs her understanding of addiction and relapse prevention without defining every client's path. Marcela describes her stance as collaborative and strength-based; she listens, offers guidance, and helps clients map realistic next steps.

In sessions she draws on several approaches, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, client-centered methods, and mindfulness practices. She adapts these tools to what each person needs, using clear language and concrete exercises rather than jargon. Sessions focus on skills, values, and small, testable changes.

Marcela often frames herself as a generalist or primary-care style counselor for emotional concerns. She can help people who are coping with grief, sleep problems, parenting strain, identity questions, career crossroads, and issues around self-esteem and body image. Her work also covers multicultural and immigration-related themes.

Her approach emphasizes practical steps and ongoing collaboration. She encourages people to try different strategies and to notice what helps. Prospective clients are invited to start by describing their priority concerns and goals.

How Marcela Uses Talk Therapy and Skills Online

Marcela integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy into online sessions in accessible ways. ACT focuses on clarifying personal values and taking small actions that match those values, which can help with life transitions and midlife questions. CBT breaks problems into patterns of thought and behavior and offers exercises to test new ways of thinking and acting, useful for anxiety, depression, and sleep issues.

Finding the right approach is part of the work together. The therapist will talk with each person about their goals and preferences, then suggest methods to try. Decisions about techniques and pacing are made collaboratively and adjusted over time based on what is helping.

The biography indicates support for teletherapy, so plan to confirm the exact online session options before booking. Online sessions can make it easier to fit therapy into a busy day, allow for shorter check-ins when needed, and reduce travel time. They also make it possible to keep continuity of care when someone is traveling or living abroad. Marcela will explain how she structures sessions and suggests which tools and homework fit best for remote work.