Eva "Melissa" Gadd, LMSW

Eva "Melissa" Gadd is a licensed master social worker who helps people facing big life shifts and emotional strain. She focuses on practical support for stress, anxiety, depression, grief, and midlife crisis concerns. Melissa aims to build a steady, respectful relationship so clients feel heard and understood from the first session.

Melissa has 25 years of clinical experience and earned a Master of Social Work from the University of Michigan. She has worked in medical social work and therapy settings, gaining experience with many kinds of life challenges. That background helps her see how personal struggles fit into a person’s wider life and relationships.

Her approach is flexible and down-to-earth. She draws on client-centered methods to follow what matters to each person. She also uses cognitive behavioral tools to spot unhelpful thinking and simple strategies to change patterns.

When motivation is low, she brings in motivational interviewing to help people make steady steps toward goals. Mindfulness practices are used to manage stress and to bring attention back to the present moment. Emotionally-focused elements help when relationship pain or intimacy issues are central.

Sessions are meant to tap into a person’s strengths and to create clear, usable steps for change. Melissa places value on realistic goals, small wins, and practical coping skills. People who want calm, plainspoken guidance through life transitions often find her style helpful.

How Melissa's Approaches Work Online

Client-centered therapy focuses on listening and following the client's priorities. It helps when someone needs a judgement-free space to sort feelings and decide what matters most. Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior and teaches practical skills to change unhelpful habits; it is useful for anxiety, depression, and mood concerns.

Finding the right approach is part of the work. Melissa will collaborate with clients to choose methods that fit their goals and preferences. Sessions can blend listening, skill building, and motivational techniques so the plan responds to what’s actually helping the client.

The original biography does not list specific online session formats, so confirm the current options before booking. Online work can make it easier to fit therapy into a busy life, reduce travel time, and allow for shorter check-ins when needed. It can also let people use mindfulness exercises or practice new skills between meetings. Licensed professionals often adapt tools and homework to suit someone’s daily routine, helping progress continue outside of session time.