Mike Lloyd, BACP, NCPS

Mike Lloyd is a counsellor who uses a client-centred approach to help people navigate difficult life moments. He works with individuals facing relationship strain, low self-esteem, career questions and other midlife changes. He aims to create a calm space where people can talk openly and without judgement.

He draws on six years of professional experience and holds BACP and NCPS credentials. Mike focuses on practical steps that match each person’s situation rather than one-size-fits-all solutions. Sessions often look at what matters now and what could change next.

In conversation he encourages clear thinking about feelings and choices. He uses elements of cognitive behavioural work to spot unhelpful thinking and to try small experiments that can shift everyday patterns. Solution-focused techniques are used to build on existing strengths and to set short-term goals.

People come to him for help with intimacy-related worries, anger, coping after separation, and broader questions about life purpose. He also brings experience supporting those affected by neurodiversity, attachment difficulties and ageing concerns. Mike presents these topics in straightforward language and practical steps.

His style is down-to-earth and collaborative. He will listen, reflect, and suggest ways to move forward that suit each person’s priorities. To begin, clients complete a short matching questionnaire and then schedule sessions according to the available times.

How his approaches translate to online work

Client-Centred Therapy focuses on listening and understanding the person without judgement. It helps people feel heard and can be useful for talking through relationship worries, life changes and confidence issues.

Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and actions interact. In simple, practical steps it helps people test unhelpful thoughts and try small behavioural changes that can ease low mood or anxiety.

Solution-Focused Therapy is short-term and goal-oriented. It helps identify what is already working and sets clear, manageable steps to move toward a better day-to-day life.

Choosing the right approach is part of the work together. The therapist will discuss goals, preferences and how each method might help. Decisions about focus and techniques are made collaboratively to match what the person wants to achieve.

If you are considering online sessions, please confirm the current session options before booking. Many people find online work fits around busy lives and makes it easier to keep appointments. Online sessions can reduce travel time, allow shorter check-ins where useful, and make it easier to fit therapy into a lunch break or a quieter moment at home. Registered or accredited professionals can explain practical arrangements when you book so you know what to expect.