Mickey Reves, LPC

Mickey Reves is a licensed professional counselor in Texas who helps people facing stress, anxiety, depression, career uncertainty, low self-esteem, and major life changes. He greets new clients with a direct, calm approach and encourages the courage it takes to begin therapy. The first paragraph of work together focuses on immediate concerns and simple goals the client can notice week to week.

In sessions he aims to build an open, nonjudgmental space where thoughts and feelings can be named. Conversations are straightforward and practical. He listens for patterns that keep problems repeating and looks for small shifts people can try between meetings.

He draws on tools from Cognitive Behavioral Therapy to spot unhelpful thoughts and test new behaviors. Acceptance and Commitment Therapy ideas help people make values-based choices even when feelings are hard. Motivational Interviewing techniques support people who want to find or rebuild momentum toward goals.

With 14 years of work in the field, Mickey has experience across a wide range of life stressors. He also supports people dealing with family of origin issues, attachment concerns, substance problems, divorce or separation, and aging-related worries. Those areas often come up alongside anxiety and depression.

Mickey works in English and holds an LPC credential in Texas. He invites people to start by naming one small change they want and uses that as the basis for planning sessions and tracking progress.

Therapeutic tools and how they fit into online care

Acceptance and Commitment Therapy (ACT) focuses on helping people live in line with their values even when hard feelings show up. It uses simple practices to notice thoughts and choose actions that matter. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors interact and uses small experiments to test different ways of thinking and acting. Both approaches help with anxiety, depression, career stress, and coping with life changes.

Choosing the right approach is part of the work. The therapist will listen to your goals and try methods that match your preferences. That process is collaborative - together you decide which techniques feel useful and which to keep or change as progress unfolds.

The biography does not list which session formats are offered, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing quicker check-ins. It can also make some sessions shorter when you need a focused update, and it allows people to join from different places within their daily routine. Licensed professionals can use these options to help people keep momentum toward their goals without rearranging a whole day.