Natalie Eden, LCPC, LPC

Natalie Eden is a licensed counselor who helps people facing big life shifts and emotional strain. She focuses on practical steps people can use to reduce stress, manage anxiety, and cope with grief or major change. Natalie aims to help clients feel more capable of making decisions and moving forward.

Natalie brings 13 years of experience in clinical settings and private practice. She has worked in an outpatient behavioral health clinic and provided both individual and group therapy. Her background includes focused coursework in addictions and the use of motivational interviewing techniques.

She holds two master’s degrees, including a Master of Arts in Clinical Psychology from The Chicago School of Professional Psychology, and maintains licensure as an LCPC in Illinois and an LPC in Pennsylvania. Her training and work have involved helping people with trauma, post-traumatic stress, grief, and mood challenges like depression and bipolar concerns.

In sessions she uses familiar, straightforward methods such as client-centered work, cognitive behavioral techniques, and narrative approaches to help people reframe problems and try new behaviors. She also incorporates existential ideas about meaning and direction when that fits the person’s concerns.

Outside of clinical work Natalie balances life with family, travel, writing, genealogy, and art. She aims to create a space where people can talk through what matters, build on their strengths, and take steps toward healthier daily routines.

How her approaches translate to online care

Client-Centered Therapy places the person’s goals and perspective at the center of sessions. The therapist listens closely, reflects what she hears, and helps people decide what matters most to change. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors. CBT tools can help with anxiety, depression, sleep problems, and coping with life transitions by offering practical exercises and skill-building.

Finding the right approach is a collaborative process. The therapist works with each person to clarify goals and try techniques that fit their needs and preferences. She adjusts methods over time based on what helps the person make steady progress.

The biography does not list which specific online or remote formats are offered, so confirm current session options before booking. In general, online therapy can make it easier to fit sessions into busy schedules, reduce travel time, and allow shorter check-ins when needed. These practical benefits help people maintain momentum and apply new skills between meetings without requiring a major change to daily routines.