Natia Mgaloblishvili, BACP

Natia Mgaloblishvili is a counsellor who places the client's needs at the centre of every session. She works in a flexible way and adapts her approach to suit what each person brings. Her practice is built on listening first and then choosing methods that feel right for the individual.

With three years of professional experience, Natia combines several therapeutic styles to address practical life problems. She helps people manage stress and anxiety, cope with grief, and talk through relationship and intimacy concerns. She also supports those facing changes in career, struggles with eating and sleeping, and people dealing with trauma or addiction.

Her work draws on attachment-based perspectives to look at how early relationships shape current patterns. Client-centred techniques help keep sessions focused on the person's priorities and pace. Narrative and Jungian ideas are used when storytelling and personal meaning are helpful to make sense of difficult experiences.

People come to her for a wide range of concerns including low self-esteem, codependency, abandonment fears, and communication problems. She also offers support for issues such as ADHD, bipolar mood challenges, and compassion fatigue for carers. The emphasis is on practical conversation and steady progress rather than quick fixes.

Sessions are conducted in English and she accepts international clients. Prospective clients choose the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Therapeutic approaches and how they work online

Attachment-based work focuses on how earlier relationships shape current patterns. It helps people notice how they relate to others and practise new ways of feeling safe in close connections. Client-centred therapy puts the person at the heart of the session, giving space for the individual to set the pace and decide what matters most. Narrative therapy looks at the stories people tell about themselves and helps reframe those stories to support change.

Finding the right approach is part of the work together. The therapist will discuss your goals and preferences and try different ways of working to see what fits best. This is a collaborative process where your feedback helps shape the sessions over time.

Online therapy can make it easier to fit sessions into a busy life, offering options that reduce travel and allow for more flexible scheduling. Please confirm the available session formats before booking, as current options are set by the therapist. Many people find online work useful for steady check-ins, talking through difficult feelings, and planning practical steps between meetings.