Nikita Jones, NCPS

Nikita Jones is a counsellor registered with the NCPS (National Counselling Service) in the United Kingdom. She brings four years of client-facing experience and has worked in both private practice and charitable settings. Nikita offers calm, straightforward support for people facing midlife transitions and other life changes.

Her work often focuses on anxiety, depression and low self-esteem, but she also helps people with relationship and intimacy concerns, trauma and abuse, grief, parenting strains, career worries and addiction-related issues. She speaks English and Hindi and accepts international clients.

Nikita uses a flexible, person-focused method rather than a single rigid model. She tailors sessions to what each person needs, drawing on attachment-based ideas and solution-focused steps when helpful. Building a strong therapeutic relationship is central to her approach.

She is registered as NCPS and follows ongoing training and supervision requirements as described by that body. Nikita aims to create a respectful and compassionate space where people can take practical steps toward change. Her practice emphasises clear guidance and achievable goals.

Many clients come seeking help with coping during major life shifts, including midlife questions. Nikita supports people to clarify their priorities, manage stress and try small, realistic changes to improve day-to-day functioning.

How Nikita’s approaches translate to online work

Attachment-based work focuses on how past relating shapes present connections. In practice this means looking at patterns in relationships and helping people try different, kinder ways of interacting and feeling safe with others. Client-centred therapy places the person’s experience at the heart of the work, so sessions emphasise listening, empathy and the client’s own goals. Solution-focused therapy concentrates on what is working now and on small steps that lead to realistic change.

Finding the right approach is part of the process. Nikita discusses options with each person and together they decide what to try based on current needs, goals and preferences. This collaborative planning helps shape clear short-term aims alongside longer-term work where needed.

Confirm the session formats before booking, as current options are set by the therapist. Online work can make it easier to fit therapy into a busy life by removing travel time and allowing sessions during lunch breaks or after work. It can also suit people who prefer not to be on camera or who benefit from shorter check-ins by phone. Discuss practical arrangements and timing when booking so sessions fit into daily routines.