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Patricia Manning

Patricia Manning, LPC

Therapist · Oregon · 11+ years of experience

Midlife focus with trauma-informed care

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  • Attachment-informed
  • Practical skills
  • Trauma experience

About Patricia

Patricia Manning is a Licensed Professional Counselor (LPC) who centers therapy on relationships and emotional healing. She focuses on helping people manage stress, anxiety, grief, depression, and the life shifts that come in midlife. Patricia speaks plainly and listens carefully to understand what matters most to each person.

She draws on an attachment-informed, client-centered stance. In practice that means she pays attention to how early relationships shape current patterns. Sessions often include practical skills from cognitive behavioral and dialectical behavior approaches to manage emotions and reduce overwhelm.

Patricia’s work grew from decades with children and families involved in foster care, adoption, residential treatment, and crisis services. That background informs her understanding of trauma, attachment wounds, and the ripple effects of family disruption. Her clinical training continued with a Master of Arts in Mental Health Counseling earned in 2008 from Webster University.

In sessions she balances supportive listening with clear feedback. She will help people name what is getting in the way, try new coping tools, and set goals that fit daily life. Patricia encourages clients to take small, steady steps toward greater purpose and calm.

People can expect a steady, experienced guide who honors hard stories while challenging unhelpful patterns. Her approach aims to reduce isolation, rebuild emotional regulation, and help people move toward more satisfying relationships and a clearer sense of direction.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem

Also works with

Relationship issuesGriefIntimacy-related issuesAnger managementCareer difficultiesDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

Adoption and foster careAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceEmptinessFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

11+ years

Credentials

South Carolina, Oregon

Languages

English

Approaches that guide online work and decision-making

Patricia uses attachment-based ideas to look at how early relationships shape current feelings and behavior; this helps when people are struggling with trust, closeness, or repeating relationship patterns. Client-centered therapy means sessions are guided by what the person wants to talk about, with the therapist offering empathy and reflections to help clarify goals. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thoughts and test new behaviors, which can be especially useful for anxiety, depression, and midlife changes.

Finding the right approach is part of the work. Patricia will collaborate with each person to decide which methods fit their goals and preferences. That conversation helps shape a plan that mixes listening, skills practice, and reflection so clients can try small changes between sessions.

The original biography does not list specific online session formats, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into busy days, allow shorter check-ins when needed, and remove travel time so people can focus their energy on the session. Licensed professionals can adapt interventions like CBT skills coaching, attachment-focused conversations, and EMDR-informed trauma work to a remote setting when appropriate, and Patricia will work with clients to match methods to practical needs and rhythms of everyday life.

Frequently asked questions

What concerns does Patricia commonly address?

She addresses stress, anxiety, depression, grief, relationship and intimacy issues, parenting strain, career concerns, compassion fatigue, and midlife transitions among other issues.

How would you describe her therapeutic style?

Her style is client-centered and attachment-informed, using practical techniques drawn from cognitive behavioral and dialectical behavior approaches to manage emotions and change patterns.

What kind of background does she bring to therapy?

She has 11 years of clinical experience and decades of earlier work with children and families in foster care, residential treatment, and crisis settings, plus a Master of Arts in Mental Health Counseling from Webster University.

Which credentials and region are listed for this therapist?

She is a Licensed Professional Counselor, LPC, with licensure noted as SC LPC and OR LPC and she practices from Oregon.

What languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

The biography does not specify session formats; please confirm current session options before booking.

How is cost handled for sessions?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How does someone begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

Patricia Manning Online therapy options on BetterHelp

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