Paula Green, LCPC, LPCC

Paula Green, LCPC, LPCC, helps people who are struggling with stress, anxiety, depression, trauma, family conflict, and life changes. She has two decades of clinical experience and focuses on practical steps people can use right away. Paula works to understand each person’s situation before suggesting a path forward.

She has spent many years in both clinic and private practice settings. That work included counseling at an outpatient center and supporting an intensive partial hospitalization program. Paula also spent a decade working with people affected by domestic violence and sexual assault, including time in a shelter and with domestic violence courts.

Her approach is collaborative and straightforward. She uses client-centered methods to build a working relationship and then draws on tools from cognitive behavioral therapy, dialectical behavior therapy, EMDR, and mindfulness to address symptoms and behavior. Sessions focus on skills, coping strategies, and understanding patterns that keep problems active.

Paula has experience helping children, teens, adults, and caregivers, including families touched by adoption, foster care, autism, and blended household challenges. She also supports people facing caregiver stress, body image concerns, isolation, and anger or impulsivity.

Paula is licensed and has worked for twenty years in the field. She asks new clients about their goals and tailors a plan to match those goals. To start, she encourages a clear conversation about what the person hopes to change and a stepwise plan toward those aims.

Approaches that translate to online care

Client-centered therapy focuses on listening and building a trusting working relationship. The therapist follows the person's pace, reflects what matters, and helps people find their own solutions. This approach supports work on family conflict, stress, and life changes.

Cognitive behavioral therapy (CBT) looks at thoughts, feelings, and actions and teaches concrete skills to change unhelpful patterns. CBT is often used for anxiety, depression, and coping with everyday stress. Dialectical behavior therapy (DBT) teaches practical skills for emotional regulation, distress tolerance, and improving communication when emotions run high.

Finding the right approach is part of the work together. The therapist will discuss goals, try methods, and adjust based on what helps most. Clients and the therapist make those choices collaboratively rather than following a single fixed plan.

The biography did not list which online session formats are offered, so confirm the current options before booking. Many people find remote sessions helpful because they fit into busy schedules, make it easier to keep regular appointments, and allow shorter check-ins when needed. If choosing not to be on camera is preferable, mention that when arranging sessions so the format can match practical needs.