Rev. Peggy Ann "Serena" Hemmer, LCSW

Rev. Peggy Ann "Serena" Hemmer is a Licensed Clinical Social Worker (LCSW) based in Florida who helps people facing stress, anxiety, relationship strain, depression, and midlife challenges. She works with adults and adolescents and brings a holistic, creative approach to counseling. Serena aims to help people reconnect with their authentic selves and find greater ease in daily life.

She has 21 years of clinical experience and began her work in county and state mental health and substance abuse services. Her background includes creating an Expressive Arts clinical program for youth in residential treatment and running a private practice since 2006. Serena combines traditional counseling with expressive arts and movement practices to meet individual needs.

Serena interweaves Attachment-Based ideas with practical tools from Cognitive Behavioral Therapy and Dialectical Behavior Therapy when helpful. She also uses existential perspectives and the Gottman Method to address relationship challenges. Hypnotherapy techniques and spiritual life coaching are part of her toolkit for clients who seek them.

Her training includes a Bachelor of Social Work from Capital University and a Master of Social Work from The Ohio State University. In Florida she practices as an LCSW and lists additional certifications in Rational Hypnotherapy, Gottman Couple's Counseling, and Spiritual Life Coaching. She also has experience teaching Tai Chi, Qi Gong, and incorporating movement and creative arts into sessions.

People looking for a therapist who blends practical skills with creative and spiritual options may find Serena's style approachable. Prospective clients should review session formats and scheduling details before booking to confirm what best fits their situation.

How therapeutic approaches guide online work

Attachment-Based Therapy focuses on relationships and emotional bonds. It helps people understand patterns from early attachments and how those patterns show up in adult relationships and stress responses.

Cognitive Behavioral Therapy, or CBT, looks at links between thoughts, feelings, and actions. It offers practical strategies to change unhelpful thinking and behavior, which can reduce anxiety and improve mood.

Dialectical Behavior Therapy, DBT, teaches skills for managing intense emotions and improving interpersonal effectiveness. It can be useful for people who struggle with mood swings, impulsivity, or strong emotional reactions.

Finding the right approach is often a joint process. The therapist will work with the client to identify goals and try methods that fit the person's needs, preferences, and life circumstances. That collaborative exploration helps shape which techniques are emphasized over time.

If you are considering online therapy, confirm the current session options before booking. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and offer alternatives for people who prefer not to travel. Licensed professionals can adapt attachment, CBT, and DBT techniques to remote work so clients can practice skills between sessions.