Peter Thompson, NCPS
Person-centred counsellor focused on practical change
Opens BetterHelp in a new tab, where you can review online therapy options.
- Person-centred approach
- Practical and down-to-earth
- 14 years experience
About Peter
He trained to Diploma level in Therapeutic Counselling and has been practising since 2011. Over 14 years he has supported people with stress and anxiety, low self-esteem and confidence, relationship difficulties, grief and loss, motivation, and addiction concerns. He also helps with issues such as ADHD, compassion fatigue and coping with life changes.
Peter blends several approaches to suit each person. He draws on client-centred principles so the person remains central to the work. He also uses elements from cognitive behavioural methods, psychodynamic thinking and solution-focused ideas when they are helpful.
Sessions are conversational and grounded. Peter aims to create an open space where thoughts and feelings can be named and examined. He emphasises choice, responsibility and autonomy, and works with people to help them regain a sense of control in daily life.
He describes his style as honest and occasionally humorous when appropriate. Peter checks messages a couple of times a day and expects to stay reasonably responsive. In addition to his counselling work, he is a writer and performs spoken word poetry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
United Kingdom
Languages
English
How Peter's methods translate to online counselling
Client-Centred Therapy emphasises listening and respect for the person's own experience. Online sessions using this approach focus on letting people set the pace and topics while the counsellor offers empathy and support. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and actions and uses practical tasks to test new ways of thinking. Online CBT-style work can include setting small goals, tracking patterns and trying short experiments between sessions.Choosing the right approach is part of the work together. Peter will discuss goals and preferences and help decide which ideas to use. That choice is collaborative and may change as the work progresses.
The original profile does not specify particular session formats, so please confirm which options are available before booking. Online work can make it easier to fit counselling into a busy life - for example by avoiding travel, allowing shorter check-ins during a lunch break, or providing an option when time or mobility make in-person meetings difficult. Ask about the session arrangements that best fit your schedule and needs.
Frequently asked questions
What issues does Peter support people with?
He supports a wide range of concerns including stress, anxiety, depression, grief, relationship and intimacy-related issues, addictions, ADHD and coping with life changes.
How would you describe his therapeutic style?
His core approach is person-centred, with additional use of cognitive behavioural, psychodynamic and solution-focused ideas as needed. Sessions are conversational and tailored to the person.
What is his background and experience?
He holds a Diploma in Therapeutic Counselling and has 14 years of combined volunteer and professional practice since qualifying in 2011.
Where is he based and what credential does he hold?
He works from the United Kingdom and holds the NCPS credential as supplied in his profile.
Can non-UK clients work with him and which languages are supported?
He accepts international clients and provides sessions in English.
What session formats are offered?
The original profile does not list specific session formats, so please confirm current session options with the service before booking.
How does pricing work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.