Piotr Slaczka, BACP

Piotr Slaczka is a counsellor with ten years of experience working in the United Kingdom. He is registered with the BACP, and he draws on several therapeutic approaches to meet each person's needs. Piotr aims to create a calm, respectful space where someone can talk through what feels overwhelming and start making small, steady changes.

Piotr trained in integrative counselling and systemic psychotherapy and holds an honours degree and a master’s degree. He uses this background to blend methods rather than follow a single manual. Sessions are shaped around the issues someone brings, such as stress, anxiety, addiction, relationship concerns, grief or struggles with self‑esteem.

Piotr tends to work in a direct but warm way. He listens first, then helps people notice patterns and try different ways of managing them. Practical steps and reflective conversation are combined so people can try things between sessions and see what helps.

He also supports people coping with change, career questions, parenting strain, ADHD and chronic health challenges. Piotr pays attention to how past attachments and experiences affect present behaviour and relationships.

Sessions can be conducted in English or Polish. International clients are welcomed, and arrangements can be made according to the person’s situation. To begin, a short matching questionnaire is used to connect people and arrange a first appointment.

How Piotr’s approaches work online

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take action in line with those values while allowing difficult thoughts and feelings to be present. It can be useful for stress, anxiety or life transitions. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings and behaviour, and offers tools to change patterns that keep problems going, often for anxiety, depression and sleep or eating concerns. Attachment-Based Therapy looks at how early relationships shape expectations and emotional responses, and it helps people recognise and change those patterns in current relationships.

Choosing the right approach is part of the work. Piotr will discuss what feels most useful and tailor sessions to a person’s goals and preferences. He treats therapy as a collaboration, adapting methods as progress and priorities emerge.

The original biography does not list specific online session formats, so please confirm available options before booking. Online meetings can make it easier to fit sessions around work or family duties, reduce travel time and allow people to join from a familiar setting. Phone or video sessions may be chosen for shorter check‑ins, lower bandwidth needs, or when being on camera is not wanted. Registered or accredited professionals can offer these flexible arrangements to help therapy fit everyday life.