Ranjeev Choudhry, BACP

Ranjeev Choudhry is a counsellor who focuses on creating a calm, listening space where people can speak without judgement. He encourages honesty and self-inquiry so clients can better understand what matters to them. He is listed with the British Association for Counselling and Psychotherapy, BACP, and has twelve years of experience in different settings.

He aims to build a genuine relationship in sessions, one that helps the client notice patterns and make changes. Sessions are shaped around what the client brings, with attention to practical next steps as well as deeper reflection. He uses familiar approaches such as client-centred work and narrative methods to help people tell their story in new ways.

Ranjeev has supported people with a wide range of issues. These include stress, anxiety, grief, anger, addictions, sleep problems, bipolar mood concerns, and the challenges that come with midlife changes. He also lists additional focuses such as caregiver strain, body image, attachment and relationship difficulties, and coping after trauma.

His practice draws on solution-focused ideas and mindfulness to help people find useful tools for everyday life. Trauma-focused approaches are also part of his work when past events continue to cause distress. He describes the therapeutic relationship as central, and uses that relationship to explore values, goals and practical coping strategies.

Sessions are offered in English and Hindi and Ranjeev accepts international clients. People who want to begin can use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

How client-centred and narrative approaches work online

Client-centred work places the person's experience at the heart of therapy. The counsellor listens closely, reflects what they hear and helps the person feel understood. This approach suits people who need space to make sense of emotions and life choices.

Narrative therapy helps people separate themselves from their problems by looking at the stories they tell about their lives. It can be useful for relationship patterns, low self-esteem, and coping with major life changes like midlife transitions. Solution-focused ideas are often used alongside this to set short-term goals and try small experiments between sessions.

Choosing the right approach is part of the work. The therapist will discuss options with the client and decide together what feels most helpful given the client's needs and preferences. That collaborative decision can be reviewed as therapy progresses to make sure it still fits.

Please confirm which session formats are offered before booking, as the biography does not specify them. Online therapy can make it easier to fit sessions around work, reduce travel time, and offer shorter check-ins when needed. Many people find it simpler to maintain regular sessions this way, and the counsellor can adapt methods to work well in an online setting.