Rebecca Green, LPC

Rebecca Green is a Licensed Professional Counselor (LPC) with three decades of work in counseling and support roles. She draws on long experience helping people manage stress, anxiety, depression, addiction challenges, and midlife changes. Her approach is practical and people-centered, focused on building coping tools and clearer ways of handling difficult feelings.

She began in direct service roles in 1991, supporting foster children, running intake for substance use programs, and working in day programs for adolescents with behavioral and developmental challenges. Those early jobs shaped her interest in stronger counseling skills and led her to pursue graduate study in community counseling.

Rebecca earned a Bachelor of Social Work from Alvernia College in 1991 and a master’s degree focused on community counseling in 2007. She has held her Pennsylvania LPC credential since 2010 and has used group and individual formats to support people with ongoing mental health concerns.

In sessions she listens closely and helps people develop practical coping strategies. She draws on client-centered work, cognitive-behavioral tools, mindfulness, motivational interviewing, and solution-focused techniques depending on what a person needs. The emphasis is on manageable steps that reduce overwhelm and improve day-to-day functioning.

Rebecca has worked with people facing trauma, family-of-origin difficulties, relationship and intimacy issues, grief, sleep problems, ADHD, and a range of mood and behavioral concerns. She aims to help each person build resilience and clearer choices for the next stage of life.

Approaches that translate well to online therapy

Client-centered therapy focuses on listening and understanding a person's experience. In online sessions this means the therapist prioritizes the client's goals and reflections, and helps guide conversations toward what matters most. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and uses simple exercises to change unhelpful patterns; it is useful for anxiety, depression, and sleep issues and adapts easily to remote sessions with homework and check-ins. Mindfulness Therapy teaches attention and grounding practices that can be practiced between sessions to reduce reactivity and manage stress.

Choosing the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what has worked or not worked before. Together they decide which methods to try and adjust the plan as progress is made, keeping the process collaborative and goal-oriented.

The biography does not list specific session formats, so confirm options before booking. Online therapy can make it easier to fit sessions into a busy week, offer shorter check-ins when needed, and reduce travel time. A remote session can also let someone use phone-only or video depending on comfort and bandwidth. Discuss format and scheduling during the matching step to find what fits your routine.