Rebecca Scheer, LCSW

Rebecca Scheer is a licensed clinical social worker in Texas with eight years of experience. Rebecca works with people facing stress, anxiety, depression, midlife concerns, and challenges related to identity. She frames therapy as a collaborative process and meets each person as the expert on their own life.

Rebecca listens for strengths you already use. She helps people talk through parenting stress, relationship tension, and anger. Rebecca also offers support for addiction, bipolar mood challenges, trauma and abuse, and ADHD-related struggles.

She pays attention to attachment patterns and how past losses or abandonment affect current choices. Rebecca also supports people dealing with isolation, codependency, guilt, shame, and questions about life purpose. Gender dysphoria and LGBT-related concerns are included in her focus areas.

Rebecca aims to make the work practical. Sessions look at what is happening now and what concrete steps might help you feel more steady. She encourages small, manageable changes and checks in on what is working for you.

Her Texas license is LCSW, which stands for Licensed Clinical Social Worker. Rebecca believes starting therapy takes courage and she offers steady support while you explore changes, coping skills, and new ways of relating to yourself and others.

How evidence-based techniques guide online work

Rebecca uses evidence-based therapeutic techniques aimed at concrete change and clearer coping skills. One approach focuses on identifying patterns that keep problems going and then testing small changes in daily life to see what helps; this is useful for anxiety, stress, and midlife transitions. Another approach looks at attachment and relationship patterns to understand how past hurts affect current connections, which can help with abandonment, relationship strain, and communication problems.

Choosing the best approach is part of the work together. Rebecca will discuss goals, preferences, and what has or hasn’t helped before to find a good fit. That process is collaborative and can shift over time as needs change.

For practical online therapy details, please confirm the available session options before booking since formats are not specified in the biography. Many people appreciate online sessions because they can fit appointments into a busy day, reduce travel time, or allow for shorter check-ins during a break. Others choose in-person work for different reasons, and Rebecca can help decide which arrangement matches your schedule and goals.