Regi Abraham, LCSW

Regi Abraham is a licensed clinical social worker with more than 30 years of clinical experience. She trained at Washington University in St. Louis, earning a Master of Social Work, and has worked across psychiatric hospitals, group homes, military sites, and group practice settings. She now sees people in Texas and brings long experience to midlife and life-change concerns.

Regi focuses on practical help for depression, anxiety and panic, and stress from work or relationships. She also addresses grief, addictions, codependency, and intimacy-related concerns. She offers Christian counseling when clients request that perspective.

Her style is warm and supportive. She aims to create a space where people can talk through what matters most to them. Sessions tend to be nurturing, compassionate, and focused on concrete steps clients can try between appointments.

Regi uses a mix of approaches depending on the person. That can include methods that focus on thoughts and behaviors, approaches that look at attachment and relationships, and therapies that build coping skills for intense emotions. She tailors those tools to each person’s situation and goals.

People often come with big life transitions, career questions, or long-running family patterns. Regi helps identify small, manageable changes that ease stress and improve daily life. She works with clients to set realistic goals and track progress over time.

Approaches that guide online work and midlife change

Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and take steps toward them despite difficult thoughts or feelings. It can help with life transitions, anxiety, and a sense of emptiness. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior and teaches practical strategies to reduce symptoms like panic, depression, and unhelpful routines.

Finding the right approach is part of the work. Regi will help you choose and adjust methods based on your concerns, goals, and what feels comfortable. That planning is collaborative and revisited as progress is made.

The original biography does not list specific online session formats, so please confirm the available options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow check-ins during shorter breaks. Some formats may be better for skill practice while others suit longer, in-depth conversations, and Regi can discuss what will work best for your circumstances during the intake process.