Ronke Adeyemi, BACP

Ronke Adeyemi is a counsellor with eight years of practical experience. She holds a Master of Arts in Counselling and Psychotherapy and a post-qualification diploma in Couple’s Counselling. Ronke takes a compassionate, down-to-earth approach when supporting people through stressful life stages and transitions, including midlife concerns.

She has worked in hospices, domestic abuse charities and private practice. Those roles have shaped her understanding of grief, trauma and relationship strain. She also carries experience supporting neurodivergent people and conducting ADI-R interviews for neurological assessments.

In sessions she combines practical talking therapies to suit the person in front of her. That might mean working on unhelpful thinking patterns, strengthening emotional connection, or clarifying personal values and goals. The methods she uses include cognitive behavioural ideas, acceptance and commitment approaches, and attachment-focused work.

Ronke offers support for a wide range of concerns, such as anxiety, depression, parenting pressures, career crossroads and intimacy-related issues. She also helps people coping with bereavement, compassion fatigue and the emotional effects of illness or caregiving.

Her style is respectful and collaborative. She aims to help people identify barriers, try different coping strategies and make small, manageable changes. Sessions are tailored to each person’s culture, faith background and life story.

How Ronke’s approaches translate to online counselling

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small, value-driven steps. It is useful for life transitions, stress and decisions about work or relationships. Attachment-Based Therapy looks at how early relationship patterns shape current connections and emotional responses, which can help with intimacy, communication and trust issues. Client-Centred Therapy focuses on empathic listening and creating a non-judgemental space so people can explore feelings and make their own choices.

Finding the right approach is part of the work. Ronke will discuss different methods with clients and together decide what feels most helpful. This collaborative process means the plan can change as goals and needs evolve.

If you are considering online counselling, confirm the specific session formats before booking. Online work can make it easier to fit therapy around busy days, reduce travel time and allow shorter check-ins during a work break. It can also let people join sessions when they are away from their usual location. Check scheduling, time zones and any technical needs when arranging appointments.