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Rosie Gibbs

Rosie Gibbs, BACP, NCPS

Therapist · United Kingdom · 12+ years of experience

Expert support for life transitions

Continue with Rosie

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  • Grief focused care
  • Practical coping tools
  • Gentle client-centred work

About Rosie

Rosie Gibbs is a counsellor with 12 years of experience who helps people facing stress, anxiety, grief, low confidence and relationship worries. She gives space to talk through hard feelings and to make sense of upsetting events. Rosie aims to make the first step easier by offering a steady, calm presence in sessions.

Her work is practical and paced to the individual. She listens, reflects and helps clients try small changes that feel achievable. Conversations can cover mood, addiction, sleep, parenting strains, or wider life changes such as ageing and loss.

Grief and bereavement are a particular focus. Rosie offers steady support through the stages of loss and the practical emotions that follow. She talks through what people are experiencing and helps them find ways to manage overwhelming moments.

She draws on a mix of therapeutic approaches, including acceptance and commitment ideas, attachment-based perspectives, client-centred listening, cognitive behavioural techniques and dialectical behaviour skills. These are used to match the work to each person’s needs rather than to follow a single method.

Rosie holds BACP and NCPS credentials and works from the United Kingdom. Sessions are delivered in English and international clients are welcome. Before booking, readers should confirm the current session formats directly on the site via the Start Therapy flow.

Areas of expertise

Also works with

AddictionsFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCoachingADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationEating and food-related issuesEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapySystemic Therapy

Experience

12+ years

Credentials

United Kingdom, United Kingdom

Languages

English

How Rosie’s approaches translate to online therapy

Acceptance and Commitment Therapy, or ACT, encourages people to notice thoughts and feelings without getting stuck in them and to take small steps toward what matters. It can help with anxiety, depression and coping with life changes. Attachment-Based Therapy looks at how early relationships affect current patterns and helps people build more secure ways of relating and feeling safe in connection. Cognitive Behavioural Therapy, CBT, focuses on identifying unhelpful thoughts and testing them with practical exercises and behavioural changes to reduce symptoms such as anxiety or low mood.

Finding the right approach is part of the process. Rosie works collaboratively to decide which methods fit a person’s goals and preferences. She will listen to what is most important to the client and adapt the focus as the work progresses, so therapy stays relevant and useful.

The original biography does not list specific session formats, so please confirm current online options before booking. Online work can make it easier to fit sessions into busy days, reduce travel time and allow shorter check-ins when life is hectic. It can also allow people to use sessions from different locations, manage energy levels by choosing audio or video, and try tools such as mindfulness or behavioural experiments between meetings.

Frequently asked questions

What concerns does Rosie help with?

She helps people with stress, anxiety, depression and relationship worries, plus grief, addictions and issues around self-esteem and sleep.

What kind of approach does she use in sessions?

She combines client-centred listening with techniques from CBT, ACT and DBT and attachment-informed work to suit each person’s needs.

How much experience does the counsellor have?

Rosie has 12 years of experience supporting people through life changes, loss and a wide range of emotional difficulties.

What credentials and region are listed?

She holds BACP and NCPS and practices from the United Kingdom.

Can non-UK clients work with Rosie?

Sessions are offered in English and she accepts international clients.

Which session formats are available?

The original biography does not list specific session formats; please confirm current options before booking.

How does pricing work?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Rosie Gibbs Online therapy options on BetterHelp

Continue with Rosie