Roxanne Mitchell, LPC

Roxanne Mitchell is an LPC (Licensed Professional Counselor) with seven years of clinical experience in Michigan. She focuses on helping people navigate stress, anxiety, depression, trauma, and life changes. Roxanne is direct and practical in sessions and aims to build a steady working relationship with each person she sees.

She uses a client-centered approach that starts with listening to what matters to the client. From there she draws on tools from cognitive behavioral therapy and dialectical behavior therapy to teach coping skills and shift unhelpful patterns. She also integrates existential ideas when people are wrestling with meaning or major life transitions.

Roxanne has experience with a broad range of concerns, including addiction, grief, intimacy issues, sleep and eating problems, ADHD, compassion fatigue, and issues related to gender identity. She also works with people affected by adoption and foster care, domestic violence, first responder stress, and complex co-occurring difficulties.

In sessions she focuses on practical steps you can use between meetings. That might include skills practice, experimenting with new behaviors, or problem-solving around daily routines. Roxanne emphasizes collaboration - clients and therapist set goals together and review progress openly.

Her approach is adaptable to each person. She pays attention to strengths and personal values when choosing interventions. Roxanne invites prospective clients to consider what they want to change and how therapy can fit into their everyday life.

How her approaches shape online care

Client-Centered Therapy focuses on what matters to the person. The therapist listens closely and helps clients lead the work, using their own goals as a guide. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going and teaches practical strategies to change them. Dialectical Behavior Therapy, or DBT, emphasizes emotion regulation, distress tolerance, and clearer communication skills for people in high-stress moments.

Finding the best approach is part of the collaborative process. Roxanne will work with each person to decide which methods fit their needs, goals, and preferences. That means checking in after a few sessions and changing direction when something is not working.

Practical benefits of online therapy can include easier scheduling around work and family, shorter check-in options when time is tight, and the ability to connect from different locations. Session formats are not listed here, so confirm the specific options available before booking. Many people find online sessions help them keep consistent progress while fitting therapy into their everyday life.