Sabrina Faulkner, NCPS

Sabrina Faulkner is a counsellor who helps people facing midlife questions, stress, anxiety, relationship strain and grief. She also supports those working through LGBT concerns, sleep problems, parenting strain, and changes that come with life transitions. Sabrina uses a warm, human approach and aims to make each session feel respectful and compassionate.

She holds a degree in Psychology and a diploma in hypnotherapy, and is listed with NCPS. Sabrina works from a private practice in the United Kingdom and also carries out volunteer work. She writes about her areas of interest and has published as an Amazon bestselling author, and she additionally identifies as a spiritual counsellor.

In sessions she tailors the conversation and the plan to each person’s needs. Her style is person-focused, giving space to whatever feels most urgent while offering direction when helpful. She draws on a mix of client-centred listening, practical cognitive techniques, mindfulness, existential reflection and hypnotherapy when appropriate.

People often come for help with confidence and self-esteem, coping with loss, managing anger, or handling ADHD and compassion fatigue. She aims to break issues into small, manageable steps so clients can test changes between sessions.

Sabrina brings six years of experience to her work and describes her stance as sensitive and non-judgemental. If you want to explore whether her way of working suits you, follow the site’s booking steps and complete the short matching questionnaire to arrange a first session.

How Sabrina’s approaches can work online

Sabrina uses client-centred counselling which focuses on listening and responding to what matters most to the person. This approach helps people feel heard and seen while they talk through life changes, grief or relationship worries.

She also draws on Cognitive Behavioural Therapy, which looks at how thoughts and behaviours affect mood. CBT gives practical strategies for anxiety, sleep problems, low mood and managing unhelpful patterns.

Finding the right approach is part of the process. The therapist collaborates with each person to decide which methods suit their goals and preferences. That means tailoring the mix of listening, practical exercises, mindfulness or hypnotherapy to what is most useful in the moment.

If you are considering online work, confirm the available session options before booking so you know how meetings will be carried out. Many people value online sessions because they can fit a talking session into a busy day, avoid travel time or choose a quieter hour around work or family life. Online meetings also allow continued contact while someone is navigating a period of change, so therapeutic momentum can be maintained without needing to rearrange other commitments.