Spencer Moore, LCSW

Spencer Moore is a licensed clinical social worker who helps people feeling stuck by stress, anxiety, addiction, low self-esteem, and career uncertainty. He works with adults facing life changes and midlife crisis concerns, guiding them toward clearer direction and improved coping. The first step is simple talk about what feels unmanageable and where the client wants to go next.

Spencer uses a structured, practical style focused on real-world change. Sessions aim to identify thoughts and behaviors that keep problems going and replace them with workable alternatives. He balances focused skill-building with space to reflect on values and life purpose.

Substance use and co-occurring mental health issues are a common focus. Spencer applies Cognitive Behavioral Therapy and Motivational Interviewing to help clients break cycles of addiction and build healthier routines. Mindfulness techniques are brought in to reduce overwhelm and improve emotional awareness.

His approach is collaborative and goal-oriented. Clients set clear small goals and track progress between sessions. The overall aim is to move beyond short-term fixes toward more stable, lasting change.

Spencer brings seven years of clinical experience as an LCSW in Nevada. He frames therapy as teamwork and invites people to try different strategies until they find what fits. To begin, clients complete a brief matching questionnaire and schedule sessions based on availability.

How evidence-based approaches translate to online work

CBT, or Cognitive Behavioral Therapy, focuses on identifying the thoughts and actions that keep problems in place and teaching concrete skills to change them. It is often used for anxiety, depression, workplace stress, and patterns that feed addiction.

Motivational Interviewing centers on helping a person find their own reasons to change. It uses open questions and reflective listening to build motivation for steps like reducing substance use or changing daily routines.

Finding the right approach is part of the therapy process. The therapist will work together with each client to decide which methods make the most sense for their goals, needs, and preferences. That choice can shift over time as progress is made.

Session formats are not specified in the biography, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy life by removing travel time, offering flexibility around work hours, or allowing shorter check-ins when that works best. It can also let clients use mindfulness exercises or behavioral assignments between sessions to support steady progress.