Dr. Spring Myers, LCSW, CSW
Compassionate clinical social worker with military experience
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- Military mental health
- Midlife transitions
- Stress and anxiety
About Spring
She tailors conversations and treatment plans to each person’s needs. That means setting goals together and adjusting the approach as progress is made. Practical concerns like sleep, eating, career strain, and substance use are addressed alongside emotional topics such as guilt, shame, and forgiveness.
Her practice also pays attention to life transitions and identity questions, including support for those experiencing a midlife crisis or wondering about life purpose. Communication problems, commitment issues, and the fallout from infidelity or separation are typical areas she helps people talk through. First responder stress and family of origin concerns are included in her experience.
Dr. Myers works with people on intimacy-related issues, ADHD-related challenges, and the everyday effects of trauma and abuse. She aims to create clear steps clients can take between sessions. That can include skill building for managing anxiety, planning around sleep and eating, or strategies for healthier communication.
Located in Georgia, she combines clinical experience with practical coaching to help people make meaningful changes. Taking the first step can feel hard, and she offers steady support through that process.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
23+ years
Credentials
Georgia
Languages
English
How evidence-based techniques guide online work
Dr. Myers uses evidence-based therapeutic techniques to guide sessions, focusing on approaches that help regulate stress and process trauma. One approach emphasizes practical skills for managing anxiety and stress, teaching breathing, grounding, and planning strategies that reduce daily overwhelm and improve sleep and routine. Another common component involves trauma-informed methods that help people process difficult experiences at a pace that fits them, reducing the hold those memories have on current relationships and functioning.Choosing the right approach is a collaborative process. She will discuss what feels most useful and adjust methods based on your goals and feedback. Together you set priorities, try techniques, and refine the plan as you notice what helps most.
If you are interested in online work, confirm the current session options before booking since formats are not specified here. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins during a work break, or let someone attend without travel time. Therapists can also recommend ways to prepare a quiet spot, manage technology needs like bandwidth, and plan for follow-up tasks between sessions to keep progress moving.
Frequently asked questions
What concerns does this therapist commonly address?
She helps people with stress, anxiety, trauma and abuse, relationship and intimacy issues, depression, addictions, sleep and eating problems, career and life-purpose questions, ADHD, and concerns tied to blended families or divorce.
How would you describe the therapist's approach and style?
Her style is respectful, sensitive, and compassionate, with an emphasis on tailoring conversations and plans to each person. She works collaboratively to set goals and adjust the plan as needed.
What kind of professional experience does she bring?
She has 23 years of professional and clinical work experience, including time as a military mental health provider and service as a combat veteran.
What credentials and location are listed for this clinician?
She is listed with the credentials LCSW and CSW and practices in Georgia.
Which languages are available for sessions?
Sessions are offered in English only.
Can international clients work with this therapist?
She is not currently accepting international clients.
How are sessions priced and billed?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What steps do I follow to begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.