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Stacey Farrell

Stacey Farrell, BACP

Therapist · United Kingdom · 6+ years of experience

Compassionate counselling for life transitions

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  • Strengths-based support
  • Practical coping skills
  • Trauma informed care

About Stacey

Stacey Farrell is a counsellor working in the United Kingdom who brings six years of clinical experience to her practice. She uses a people-first approach and treats each person as the expert on their own life. Stacey focuses on helping with stress, anxiety, trauma and abuse, grief and loss, bipolar concerns, and other life challenges that can feel overwhelming.

Her work emphasises listening first and then building on a person’s strengths. Stacey helps people notice what is already working and try small, manageable changes. Sessions are practical and straightforward, aimed at making day-to-day life feel more manageable.

Stacey draws on attachment-based ideas to look at how early relationships shape current patterns. She also uses client-centred methods to keep the conversation rooted in each person’s needs and choices. Cognitive behavioural tools are brought in to address thinking patterns and develop coping skills.

People come to Stacey for a wide range of concerns including relationship and intimacy issues, parenting stress, anger, self-esteem, eating and sleeping problems, and career worries. She also supports those dealing with addiction, compassion fatigue, ADHD, and chronic health-related stress.

Her practice aims to be collaborative and respectful. Stacey encourages clear goals and regular review so people can see progress. She invites those ready to take a step towards change to start with a short matching process and plan next steps.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyTrauma-Focused Therapy

Experience

6+ years

Credentials

United Kingdom

Languages

English

How Stacey’s approaches translate to online work

Attachment-based work looks at how early relationships shape current patterns. It helps people understand why they react the way they do in close relationships and supports changes in connection and trust. Client-centred counselling gives the person the lead in sessions, with the counsellor offering non-judgemental listening and reflection to help clarify goals. Cognitive behavioural work focuses on practical skills to change unhelpful thinking and behaviour, which can reduce anxiety and improve daily functioning.

Finding the right approach is part of the therapeutic journey. Stacey will work collaboratively to identify which methods fit a person’s needs, goals and preferences. That ongoing conversation helps shape session focus and the types of exercises or reflections used between meetings.

The practical benefits of online therapy can include easier fitting of sessions into a busy week and fewer travel demands. Online work can allow shorter check-ins when time is limited and can make it simpler to follow skills-based homework between sessions. The original biography does not specify which session formats are offered, so confirm current options before booking. Registered or accredited professionals and therapists often adapt these approaches to suit online conversation and everyday life.

Frequently asked questions

What kinds of concerns can Stacey help with?

She supports people facing stress, anxiety, trauma and abuse, grief, depression and bipolar-related issues, among other life challenges.

How would you describe her therapeutic style?

Her style is collaborative and person-centred, focusing on listening, building on strengths, and introducing practical skills where helpful.

What is her professional background?

She has six years of professional experience working with a range of mental health and life concerns.

What credentials and location are listed?

She is listed with BACP and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

The original biography does not specify session formats; please confirm current session options before booking.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with Stacey?

Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Stacey Farrell Online therapy options on BetterHelp

Continue with Stacey