Stacey Herrera, LCSW

Stacey Herrera is a licensed clinical social worker practicing in Texas. She holds an LCSW and brings five years of clinical experience to her work. Stacey draws on a long background in military service and related support roles before moving into social work. She aims to meet people where they are and help them take practical steps forward.

Her focus includes relationship and family concerns, trauma and abuse, depression, anxiety, stress, and addictions. Stacey also helps people facing life transitions such as divorce, blended family challenges, and midlife change. She addresses communication problems, issues around control and trust, and the emotional fallout from infidelity or separation.

Stacey uses a mix of approaches to fit each person's needs. She works with Cognitive Behavioral Therapy to look at thoughts and behaviors that get in the way. She also uses Solution-Focused techniques to set clear goals and build small, workable changes.

She aims for straightforward, respectful conversations. Expect direct guidance, practical skills, and a plan tailored to your situation. Stacey emphasizes dignity, compassion, and partnership in the work.

Her prior experience in the Air Force informs her understanding of first responder and veteran concerns. That background also shapes how she supports people dealing with trauma, guilt, or role transitions. She encourages people to take the first step toward a more balanced life and offers steady support along the way.

Therapeutic approaches and online care

Stacey draws on Cognitive Behavioral Therapy and Solution-Focused Therapy as core parts of her work. Cognitive Behavioral Therapy helps identify unhelpful thoughts and change behaviors that keep problems going, which can be useful for anxiety, depression, and stress. Solution-Focused Therapy emphasizes quick, practical steps and clear goals to build small changes that add up over time.

Finding the right approach is collaborative. Stacey works with each person to choose methods that match their needs, goals, and preferences. She checks in about what helps and adjusts the plan as work progresses so the approach stays useful and relevant.

Session formats are not listed in the biography, so please confirm current online options before booking. Many people find online sessions easier to fit into busy days, allow shorter check-ins when needed, and reduce travel time. These practical benefits can help make regular work on goals more consistent and manageable.