Stacey Tweedt, LPCC

Stacey Tweedt is a Licensed Professional Counselor (LPCC) based in Minnesota with 17 years of experience. She focuses on helping people who feel stuck by guiding them to reconnect with their values and make changes that matter. Stacey combines straightforward feedback with a sense of humor to help people feel understood and to move forward.

Her work centers on building insight and practical skills. Stacey helps clients identify core values, learn coping tools, and practice new ways of relating to others. She draws on approaches such as Acceptance and Commitment Therapy, Attachment-Based ideas, Client-Centered work, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to shape sessions around each person’s needs.

Stacey has a long background in addiction, corrections, social work, and mental health recovery. That range of settings informs how she supports people through crises, grief, and life transitions. She also brings experience working with relationship struggles, intimacy issues, and problems tied to family of origin and attachment patterns.

Sessions focus on clear goals and usable strategies. Stacey helps people manage stress, anxiety, depression, bipolar symptoms, and compulsive behaviors while also addressing eating and body-image concerns. She supports work on communication, codependency, and caregiver stress as well.

Her style is direct but compassionate. Stacey aims to help people notice unhelpful patterns, try alternatives, and build lives that match what they value most.

Approaches that translate well to online work

The practice uses several evidence-based methods that adapt well to remote sessions. Acceptance and Commitment Therapy helps people notice thoughts and feelings without getting overwhelmed, then choose actions that match their values; it is useful for anxiety, stress, and life transitions. Attachment-Based Therapy focuses on how early relationships shape current patterns and can help when intimacy, abandonment, or family-of-origin issues are central. Cognitive Behavioral Therapy looks at the link between thoughts, feelings, and behaviors and teaches practical skills for managing mood, compulsive behaviors, and interpersonal problems.

Finding the right approach is part of the work. The therapist will collaborate with each person to pick techniques that fit their goals, preferences, and everyday demands. That means trying strategies, checking what helps, and adjusting the plan together over time.

The original profile does not list specific online session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life, reduce travel time, and allow focused check-ins between obligations. Some formats also let people choose shorter check-ins or sessions that do not require being on camera, which can help when bandwidth or quiet time is limited. Ask about available arrangements when you schedule to find what suits your routine best.