Tammy Bonnici, LPC

Tammy Bonnici is a Colorado Licensed Professional Counselor (LPC) with 14 years of clinical experience. She offers a calm, steady presence for people who need help sorting through major life events. Tammy focuses on clear goals and practical steps rather than jargon.

Tammy earned a master’s degree in community counseling from the University of Colorado in Colorado Springs. Over her career she has supported people facing depression, anxiety, addiction, trauma from mental and physical abuse, and anger. She draws on workable methods to help people manage day-to-day stress and long-term change.

Her style is compassionate, non-judgmental, and straightforward. Sessions concentrate on where the person is now and what they want to see change. Tammy uses cognitive behavioral ideas alongside other approaches to help people build new patterns and cope better.

She tailors each plan to the individual. That can mean practical problem solving one week and reflective conversations about life purpose the next. Tammy also addresses relationship strain, caregiver stress, workplace problems, and intimacy or attachment concerns.

People coming to her for help with addiction, grief, midlife questions, or career crossroads will find a mix of skill-based tools and honest conversation. Tammy invites clients to set clear goals and to take small, manageable steps toward them.

When someone is ready to begin, Tammy helps them map out what therapy will look like and how to proceed. She works in English and is based in Colorado.

Therapeutic approaches and online care options

Tammy integrates client-centered work with cognitive behavioral strategies to help people make concrete changes. Client-centered therapy focuses on listening and understanding each person's experience so they feel heard and clarified. Cognitive behavioral therapy (CBT) looks at patterns of thought and behavior and uses practical exercises to alter unhelpful cycles.

She may also draw on existential ideas that invite questions about meaning and life direction. That approach can help when someone faces big transitions, purpose questions, or a midlife shift. These methods are used to suit the person's goals rather than following a single path.

Finding the right approach is a collaborative process. Tammy will work with the client to choose methods that match their needs and preferences, and she adjusts the plan as progress is made. The aim is to create steps that feel doable and relevant to everyday life.

Confirm the session formats available before booking, as those details are set when scheduling. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and offer options for shorter check-ins when needed. Talk with Tammy about what will work best for timing, pacing, and the balance between skill practice and deeper conversation.