Tiffany Neuman, LCPC
Warm collaborative counseling for life transitions
Continue with Tiffany
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- LCPC counselor
- 15 years experience
- Focus on midlife
About Tiffany
Tiffany Neuman is a licensed counselor (LCPC) in Montana with 15 years of experience. She offers a warm, interactive style that aims to reduce anxiety around reaching out for help. Tiffany focuses on helping people move toward clearer thinking, healthier habits, and more positive emotions.
She works with a wide range of concerns including depression, anxiety, ADHD, parenting and family matters, grief, trauma and abuse, and stress related to career and life changes. She also supports people facing intimacy-related issues, sleeping problems, and compassion fatigue. Her practice includes attention to issues such as abandonment, body image, chronic illness, and blended family challenges.
Tiffany blends approaches to match each person's needs. She uses cognitive and acceptance-based methods alongside humanistic and attachment-informed ideas. Sessions are collaborative and practical, with an emphasis on learning tools that can be used between meetings.
Her style is nonjudgmental and compassionate. She aims to create a respectful space where people can talk through what feels most urgent and figure out manageable next steps. Tiffany helps people set goals and build small, sustainable changes.
Seeking change can feel risky, and Tiffany acknowledges that. She supports people who are ready to explore different perspectives and try new ways of coping. If someone wants help sorting priorities and building healthier patterns, she offers steady, experienced guidance.
She works with a wide range of concerns including depression, anxiety, ADHD, parenting and family matters, grief, trauma and abuse, and stress related to career and life changes. She also supports people facing intimacy-related issues, sleeping problems, and compassion fatigue. Her practice includes attention to issues such as abandonment, body image, chronic illness, and blended family challenges.
Tiffany blends approaches to match each person's needs. She uses cognitive and acceptance-based methods alongside humanistic and attachment-informed ideas. Sessions are collaborative and practical, with an emphasis on learning tools that can be used between meetings.
Her style is nonjudgmental and compassionate. She aims to create a respectful space where people can talk through what feels most urgent and figure out manageable next steps. Tiffany helps people set goals and build small, sustainable changes.
Seeking change can feel risky, and Tiffany acknowledges that. She supports people who are ready to explore different perspectives and try new ways of coping. If someone wants help sorting priorities and building healthier patterns, she offers steady, experienced guidance.
Areas of expertise
Primary focus
Also works with
Stress, AnxietyLGBTTrauma and abuseGriefIntimacy-related issuesSleeping disordersCareer difficultiesCoping with life changesCoachingCompassion fatigue
Additional focus areas
AbandonmentAging and geriatric issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceEating and food-related issuesEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessHoardingHospice and end-of-life counselingIsolation / lonelinessJealousyLife purposeMidlife crisisPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused TherapyInternal Family Systems
Experience
15+ years
Credentials
Montana
Languages
English
Therapeutic approaches and online care that fit your life
Acceptance and Commitment Therapy (ACT) invites people to notice difficult thoughts and feelings while focusing on actions that match their values. It is useful for stress, anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and teaches practical skills to change unhelpful patterns, which helps with mood, sleep, and anxiety. Attachment-Based Therapy focuses on how past relationships shape current patterns and helps people build more secure ways of relating and managing emotion.Finding the right approach is part of the work. Tiffany will collaborate with each person to identify which methods feel most helpful based on goals and preferences. That process can include trying different strategies and checking in about what is or is not working.
If you are interested in online therapy, confirm the available session formats before booking so you know what is offered. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow focused check-ins during a work break or between commitments. They also let people try tools and homework in real time and bring what comes up in daily life into sessions. Discussing which approach and format fit best is part of the first conversations with the therapist.
Frequently asked questions
What concerns does Tiffany commonly address?
Tiffany helps with depression, anxiety, ADHD, parenting and family matters, trauma and abuse, grief, stress, and issues around intimacy, sleeping, career changes, and self esteem.
What is her general therapy style?
Her approach is warm and interactive. She works collaboratively and aims to be respectful, sensitive, and nonjudgmental while helping people set practical goals.
What experience does she bring to sessions?
She has 15 years of counseling experience and has worked with people across the lifespan on mood, behavioral, and trauma-related concerns.
What credential does she hold and where is she based?
She holds the LCPC credential and practices in Montana.
Does she work in languages other than English?
Sessions are offered in English.
Can people outside the United States schedule with her?
She is not accepting international clients at this time.
How are session formats handled?
Please confirm current session options before booking so you know which formats are available for your needs.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.