Tiffany Richburg, LCSW, CSW

Tiffany Richburg is a Licensed Clinical Social Worker (LCSW) based in Florida who centers her work on person-centered and strength-based care. She brings five years of clinical experience and aims to make the therapy space warm and welcoming so people can begin honest, practical work on the issues that matter to them.

She uses approaches that emphasize present-moment choices and real skills. Tiffany draws on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, and relationship-focused methods like the Gottman Method to guide sessions. These approaches are used to help people notice patterns, try new responses, and build habits that match their values.

Tiffany has worked in community mental health, inpatient psychiatric settings, child and family agencies, and advocacy organizations. That range of experience informs how she supports people through stress, anxiety, depression, grief, trauma, and addiction-related challenges. She also helps with relationship and family concerns, intimacy-related issues, and parenting strains.

People seeking help for life transitions often find her focus on goals and strengths useful. She talks through practical steps for coping with career shifts, midlife changes, abandonment concerns, and aging-related stresses. Tiffany also supports those managing attention differences, codependency, communication problems, and compassion fatigue.

Her style is collaborative: she treats clients as the experts on their lives and partners with them to set realistic goals. To begin, she encourages people to make a clear plan and take small steps toward a more stable, satisfying day-to-day life.

How her therapeutic approaches translate to online work

Tiffany uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy often in her sessions. CBT helps people notice unhelpful thoughts and test new behaviors to reduce distress and improve daily routines. ACT focuses on values and committed action so people can move toward a life that matters to them while managing uncomfortable feelings.

Finding the right approach is part of the process. Tiffany will collaborate with each person to choose methods that fit their goals, preferences, and day-to-day needs. That means trying techniques, checking what helps, and adjusting the plan together over time.

Practical benefits of online therapy include fitting sessions into a busy schedule and keeping progress consistent during life changes. Because the exact session formats here are not specified, confirm current session options before booking. Online work can make it easier to maintain momentum between appointments and to practice skills in real-world moments without rearranging major parts of life.