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Tori Hankey

Tori Hankey, LPC

Therapist · Texas · 4+ years of experience

Midlife transitions met with practical care

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  • Acceptance and Commitment Therapy
  • Animal assisted support
  • Faith sensitive care

About Tori

Tori Hankey is a Licensed Professional Counselor (LPC) based in Texas. She combines evidence-based talk therapies with a warm, down-to-earth style. Tori draws on a background outside traditional counseling to create practical, steady support for people in transition. She helps with stress, anxiety, relationship and family concerns, trauma and abuse, grief, mood challenges, and issues tied to life changes such as midlife transitions.

Tori earned a Master of Arts in Biblical Counseling from Dallas Theological Seminary and a Bachelor of Arts in Italian Studies from the University of Houston. Before counseling, she spent sixteen years as a professional dog trainer and ran a dog-care business in Houston. That experience informs her work and contributes to a calm, patient approach.

She brings Animal Assisted Therapy into sessions when appropriate, using a therapy dog to help people feel steadier and less overwhelmed. This can be especially helpful for lowering stress and supporting emotional regulation. Tori works with survivors of sexual abuse and suicide loss and offers care for people managing addictions, bipolar disorder, and psychosis alongside other concerns.

Her clinical approach blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, emotionally focused methods, attachment-based ideas, and a client-centered stance. In plain terms, that means she helps clients notice what matters to them, change unhelpful patterns, and build stronger emotional connections.

Tori aims to help people set realistic goals, strengthen relationships, and find ways to cope that fit their daily lives. She frames therapy as a collaborative effort grounded in compassion and practical steps toward lasting change.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodPsychodynamic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

4+ years

Credentials

Texas

Languages

English

How Tori's Approaches Work for Online Care

Tori uses Acceptance and Commitment Therapy and Client-Centered methods to guide her work. Acceptance and Commitment Therapy helps people notice what truly matters to them and take small steps toward those values while learning to live with difficult thoughts and feelings. Client-Centered Therapy focuses on building a respectful, nonjudgmental relationship so clients feel heard and can direct the pace and focus of change.

Choosing the right approach is part of the process. The therapist will work together with each person to see which methods fit their goals, preferences, and current needs. This collaborative process means approaches can change as progress is made or new issues appear.

Please confirm current session options before booking, as the biography does not list specific formats. Online work can make therapy easier to fit into busy days, allow shorter check-in conversations when needed, and reduce travel time. It can also let people meet from different rooms that are quieter or less distracting, and make regular scheduling simpler for those juggling work and family commitments.

Frequently asked questions

What kinds of concerns does Tori work with?

She helps people facing stress, anxiety, depression, grief, trauma and abuse, relationship and family issues, addictions, bipolar disorder, and other life changes including midlife transitions.

How would you describe her therapeutic style?

Tori blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Attachment-Based ideas, Emotionally-Focused Therapy, and a client-centered approach to meet practical goals.

What is her professional background?

She has four years of counseling experience, a Master of Arts in Biblical Counseling from Dallas Theological Seminary, and a BA from the University of Houston. Prior to counseling she worked sixteen years as a professional dog trainer.

Where does she practice and what are her credentials?

She practices in Texas and holds the LPC credential, listed as TX LPC in her profile.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the United States work with her?

She does not accept international clients; services are provided to those within her permitted region.

How are fees and payments handled?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Tori Hankey Online therapy options on BetterHelp

Continue with Tori