Travis Rama, LPC

Travis Rama is a Licensed Professional Counselor (LPC) in Georgia with 20 years of experience guiding people through big life shifts. He focuses on stress, anxiety, addictions, trauma and abuse, and the ripple effects these issues create. He frames the client as the expert in their own life and aims to build on existing strengths. Taking the first step toward change can feel risky, and he offers steady support through that process.

In sessions he listens first, then helps identify patterns that get in the way. He draws on client-centered methods to keep the work personal and grounded in the client's goals. Cognitive Behavioral Therapy is used to spot and change unhelpful thoughts and behaviors that fuel anxiety and mood concerns.

When relationships, grief, or intimacy strain a person, he helps people talk through practical steps to manage conflicts and rebuild trust. For those coping with addictions or high stress, he combines behavioral tools with problem-focused coaching. He also supports people facing identity and life-stage questions, including midlife transitions.

Travis has worked across many settings over two decades, gaining experience with parenting challenges, body image, chronic illness, and attachment issues. He adapts the pace and focus to fit each person’s needs. The work is collaborative and down-to-earth, with clear goals and follow-up between sessions.

People who reach out can expect straightforward language and practical plans. He helps clients set realistic next steps, practice new skills, and track progress over time.

How therapeutic approaches guide online work

Attachment-Based Therapy focuses on patterns in close relationships and how early bonds affect current trust and connection. It helps people who struggle with attachment issues, abandonment concerns, or relationship cycles to notice and change repeated behaviors. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It provides concrete exercises to reduce anxiety, manage mood, and shift unhelpful thinking that keeps problems going.

Finding the right approach is part of the work. The therapist will listen to your goals and preferences and then recommend ways of working together. That decision is collaborative and can change as needs evolve over time.

The biography does not list specific session formats, so confirm available options before booking. Many people appreciate online therapy because it can fit more easily into busy schedules, reduce travel time, and make shorter check-ins possible when needed. Online work also lets therapists and clients use shared worksheets, homework tasks, and real-time practice together during sessions. These practical benefits help keep therapy connected to daily life without promising any single format.