Treena Rossiter, NCPS

Treena Rossiter is a counsellor who works with adults facing stress, anxiety and relationship strain. She helps people manage grief, anger and low self-esteem. Treena offers a calm, non-judgemental space where clients can talk through what matters to them. She presents as someone who believes each person knows their story best and can find their own strengths.

Treena uses listening and reflective conversation to help people make sense of difficult feelings. She combines client-centred practice with elements of psychodynamic thinking to look at how past patterns can shape current reactions. Hypnotherapy is also part of her toolkit when clients want to work with habits or deeper relaxation.

Sessions focus on practical steps as well as understanding. Treena helps people spot recurring patterns, practise different responses and set realistic goals between meetings. She aims to support those who feel stuck, empty or unsure about life direction, including people facing a midlife crisis.

With four years of experience and an NCPS credential, Treena works from the United Kingdom and conducts therapy in English. She accepts international clients and tailors her approach to each person rather than using a one-size-fits-all method.

People who choose Treena can expect steady, respectful conversation that centres their priorities. The work is collaborative and paced to each person's needs, with attention to small changes that add up over time.

How her approaches translate to online counselling

Client-Centred Therapy focuses on the person in front of the counsellor and on building understanding through active listening and empathy. It helps with anxiety, low mood and relationship strain by making space to explore feelings and choices.

Psychodynamic Therapy looks at patterns that repeat from past experience and how they affect current behaviour. It can help people spot longstanding reactions to stress, attachment concerns and recurring relationship difficulties.

Hypnotherapy uses guided relaxation and suggestion to support habit change and reduce tension. Some people find it useful for managing anxiety, shifting unhelpful behaviours and accessing calmer states.

Choosing the right approach is part of the work. Treena will help clients decide what to try based on their goals, preferences and what feels comfortable. The therapist and client make that decision together and can adapt the way they work over time.

Online therapy can make it easier to fit counselling into a busy day and reduce travel time. It also allows people who live abroad to access a practitioner in the United Kingdom. Because the profile does not list specific session formats, confirm the available options before booking. Online sessions can support steady progress through regular check-ins, practical tasks between meetings and flexible scheduling that fits everyday life.