Vicky Czuffer, NCPS

Vicky Czuffer is a counsellor who works from a client-centred approach and blends other methods where helpful. She holds an NCPS credential and practises in the United Kingdom. Vicky emphasises the person in the room and treats people as experts in their own lives. She aims to help people find clearer steps forward when life feels stuck or overwhelming.

Vicky has eight years of professional experience supporting people with stress and anxiety, trauma and abuse, low self-esteem, depression and motivation struggles. She also addresses relationship concerns, addiction, grief, parenting strains, sleep and eating issues, and adjustment to life changes. Her work includes additional focus areas such as chronic illness, caregiver stress, body image and communication problems.

In sessions she uses a client-centred stance that prioritises listening and understanding. She may draw on Cognitive Behavioural Therapy and Solution-Focused Therapy when these approaches fit a person’s needs. Conversations aim to uncover strengths and practical steps rather than labels or long lectures.

People can expect a calm, respectful space to talk through what matters most. Vicky encourages small, manageable changes and builds on what already works in someone’s life. She helps people weigh options and try strategies that suit their situation.

The process begins with a short matching questionnaire and scheduling through the Start Therapy flow. Fees vary with location and a subscription model is used that can be cancelled at any time.

How these approaches guide online therapy

Client-Centred Therapy focuses on the person telling their story. The therapist listens with empathy and follows the person's pace, helping them explore what matters and identify strengths. This approach is useful for anxiety, low self-esteem, grief and life transitions.

Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and behaviours link together. It uses practical exercises and short experiments to test new ways of thinking and acting, which can help with worry, low mood and sleep problems.

Solution-Focused Therapy concentrates on small, achievable changes. Sessions zero in on goals and past successes to build momentum, which suits people wanting clear steps through career stresses, relationship problems or parenting strains.

Finding the best approach is part of the work. The therapist will discuss options and agree a plan based on the person's needs, goals and preferences. That choice is collaborative and may change as progress is made.

Session formats are not detailed in the biography, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy life, remove travel time and allow shorter check-ins when helpful. It can also suit people who prefer to meet from different locations or need sessions that match their daily routine.