Volha Stasiuliene, BACP

Volha Stasiuliene is a counsellor based in the United Kingdom with nine years of experience. She is a member of the British Association for Counselling and Psychotherapy (BACP) and offers a warm, interactive way of working. Volha focuses on helping people who feel stressed, anxious, depressed or lost, and offers space to talk through difficult events and feelings.

She works with a wide range of concerns including trauma and abuse, grief, addictions, eating and sleeping problems, bipolar mood difficulties, low self-esteem and anger. Additional areas she addresses include attachment and abandonment issues, codependency and family of origin problems. Volha also supports people facing domestic violence, divorce and separation, and caregiver stress.

Her approach draws on client-centred practice alongside cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT) and psychodynamic ideas. Sessions are tailored to each person, with dialogue and practical strategies chosen to match individual needs. She emphasises respect, sensitivity and a non-stigmatising attitude.

Volha blends practical tools with opportunities to reflect on patterns that affect current life. That might look like learning skills to manage strong emotions, trying new ways to handle unhelpful thoughts, or understanding early relationship patterns that still matter today. She aims to help people feel steadier and clearer about next steps.

If someone wants to begin, they can use the site Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

How Volha’s approaches translate to online counselling

Client-Centred Therapy focuses on listening and building a trusting working relationship. It helps when someone needs non-judgemental space to talk and to be heard. Cognitive Behavioural Therapy, or CBT, looks at links between thoughts, feelings and actions and teaches practical exercises to change unhelpful patterns; it is often used for anxiety, low mood and stress.

Finding the right approach is part of the work. Volha will discuss goals, preferences and what feels most useful, and then together decide which methods to try. That makes the process collaborative and adaptable over time.

The practical benefits of online therapy can include fitting sessions into a busy day, shorter check-ins when needed, and not needing to travel for appointments. The original biography does not list specific session formats, so please confirm current session options before booking. Registered or accredited professionals including therapists often offer online sessions to help people balance therapy with everyday life and responsibilities.