Wendy Trickett, NCPS

Wendy Trickett is a counsellor based in the North of England with nine years of professional experience. She uses a person-centred outlook that starts from the belief that people know their own lives best. Wendy aims to make the first steps feel easier and more manageable for anyone wanting change.

She focuses on practical concerns such as stress, anxiety, depression and coping with life changes. Relationship and family issues, self-esteem and parenting worries are also central to her work. She supports people facing addictions, grief, trauma and intimacy-related difficulties.

Wendy draws on a mix of approaches including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness and narrative techniques. Sessions tend to be conversational, with an emphasis on building the client’s own strengths and choices. The counselling style is warm and non-judgemental, with attention to practical steps that can be tried between sessions.

People seeking help for midlife challenges, career crossroads, caregiving stress or ageing-related concerns may find her approach useful. She also works with issues such as blended-family tensions, communication problems, control issues and forgiveness.

Wendy holds NCPS, which is presented as the credential supplied. Sessions are offered in English and she accepts international clients. Prospective clients are invited to use the site’s Start Therapy process to begin a match and schedule appointments.

How Wendy uses talking therapies online

Wendy integrates Acceptance and Commitment Therapy (ACT) and Client-Centred Therapy into her online work. ACT helps people notice difficult thoughts and choose actions that align with their values, which is useful for anxiety, depression and life transitions. Client-Centred Therapy focuses on listening, empathy and supporting the person’s own problem-solving skills to build confidence and clarity.

Choosing the right approach is part of the work together. Wendy will discuss goals, preferences and what feels most helpful, and then adapt methods as the relationship develops. That collaborative process helps shape which techniques are used and how sessions are organised.

The biography does not specify which session formats are used, so please confirm the available options before booking. Online counselling can make it easier to fit sessions into a busy day, reduce travel time and allow shorter check-ins when needed. Many people find remote sessions helpful for maintaining continuity of care across locations, especially for those dealing with caregiving duties, work pressures or midlife transitions.