William "Bill" Blundell, LCPC
Straightforward support for life's hard moments
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- Laid back counselor
- Practical goals
- Uses humor
About William
Bill describes himself as open minded and easy to talk with. He uses a relaxed style and a sense of humor to help put people at ease. He listens first and then works with people to set practical goals that fit their life.
He has spent much of his career helping people with depression, anxiety, stress, anger, relationships, and grief. He also works with concerns such as addiction, ADHD, eating and sleeping issues, self-esteem, career questions, and coping with life changes like divorce or separation.
Bill draws on approaches including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, and motivational interviewing. In sessions he focuses on skills and strategies people can try between meetings as well as conversations that help clarify values and priorities.
He has particular experience teaching about substance use, grief and loss, and human growth and development. He aims to help people feel heard and to support changes that matter both short term and long term. If someone wants a calm, practical counselor who listens first, Bill offers that style of care.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Credentials
Illinois
Languages
English
How ACT, CBT, and DBT can translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and choose actions that match their values. It is useful for stress, anxiety, and coping with life changes by focusing on what matters most. Cognitive Behavioral Therapy (CBT) looks at how thoughts affect behavior and mood and teaches practical skills to change unhelpful patterns. It often helps with depression, anxiety, and mood management. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and clear communication skills, and can be helpful for intense emotions and relationship struggles.Finding the right approach is part of the process and happens together. The therapist will talk with someone about their goals, try out strategies, and adjust methods based on what is working. That collaborative search helps tailor the work to a person's needs and preferences.
This profile does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when schedules are tight, and remove travel time for appointments. Talk with the therapist about timing and structure so sessions match daily routines and goals.
Frequently asked questions
What concerns does he help with?
He helps people facing stress, anxiety, depression, grief, anger, addiction, ADHD, and coping with life changes among many other issues.
What is his general approach in sessions?
He listens and then works collaboratively to set practical goals and teach skills to try between meetings.
How long has he worked in counseling?
He has 17 years of counseling experience and also teaches counseling topics at the university level.
Where is he licensed and based?
He is a Licensed Clinical Professional Counselor (LCPC) in Illinois and practices there.
Which languages are supported?
Sessions are offered in English.
Can I work with him from another country?
He is not accepting international clients at this time.
How are costs and billing handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
What do I do to get started?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.