Yetunde(Yetty) Fajembola , BACP

Yetunde (Yetty) Fajembola is a counsellor who helps people navigating midlife and related changes. She focuses on stress, anxiety, depression and relationship difficulties. She also supports people dealing with grief, parenting strain, addictions and self-esteem concerns. Yetty works in English and accepts clients in the United Kingdom and internationally.

She uses a person-centred way of working that puts the clients experience at the centre of each session. That means people set the pace and decide what matters most. She combines this with techniques from cognitive behavioural therapy and solution-focused ideas to offer practical ways to tackle problems.

Sessions aim to give time to talk through thoughts and feelings. Yetty creates a non-judgemental space where people can explore emotions tied to life transitions, attachment wounds, family of origin issues and intimacy concerns. Conversations often cover coping strategies for sleeping, eating and stress, and ways to manage anger or addictive behaviours.

Her background includes four years of practice and professional registration with the British Association for Counselling and Psychotherapy, BACP. She has worked with people facing OCD, interpersonal difficulties, low confidence and the upheavals that come with career and family change.

People who choose her can expect a collaborative approach. She listens, reflects and offers tools drawn from CBT and solution-focused work when helpful. Sessions are offered by video or telephone, and weekend appointments can be arranged on request.

How her approaches work online

Yetty uses a person-centred way of working that focuses on the persons own priorities and feelings. This approach helps when someone needs space to talk through midlife questions, family of origin issues or feelings of emptiness.

She also uses cognitive behavioural therapy, which looks at how thoughts and behaviours affect mood. CBT techniques often include simple exercises to change unhelpful thinking and to build new coping habits for anxiety, sleep or low mood.

Solution-focused therapy is part of her toolbox too. That method concentrates on small, practical steps and on what is already working, so people can move forward faster when they want short-term change.

Finding the right approach is part of the work together. Yetty will talk with each person about their goals, preferences and practical needs, and then suggest which methods to try. Decisions are made collaboratively and can change as therapy progresses.

The practical benefits of online work include fitting sessions into a busy week and making it easier to keep regular appointments. Video or telephone sessions are currently offered; please confirm available session options before booking. Online sessions can make it simpler to have a shorter check-in between commitments or to choose a call that does not need video.